Go offline with the Player FM app!
Kat & Steve - The conversations you're not having
Manage episode 479433214 series 2597286
Is there something you want to bring up with your partner but are holding it back?
This question has the power to crack things open. Not to break, but to deepen. In this episode, Steve and I explore why it can feel so hard to bring up the things that actually matter—the stuff that’s sitting in your heart, the niggle that keeps coming back, the truth you’ve softened or silenced to avoid tension.
We talk about the very human reasons we hold back—fear of conflict, rejection, hurting someone we love, or rocking the boat when things feel “fine.” But the truth is that avoiding these conversations doesn’t keep the peace. It keeps the distance.
If we want real closeness, if we want a relationship where we feel each other—not just coexist—it requires a shared agreement to go there. To bring it up. To listen. To not punish each other for being honest. That’s the kind of love we’re here for.
We share what this has looked like for us—moments we’ve avoided things, moments we got it wrong, and how we’ve slowly built a relationship where these conversations are safe, even when they’re uncomfortable.
This one is an invitation:
To check in with yourself.
To ask the question.
And to consider—what’s the cost of not saying what’s true?
Big love,
Kat & Steve x
Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - be the first to know here
Sunday Meds - live event by the beach, June 22nd
Write into us - let us know what you want to hear
www.katjohn.com.au
308 episodes
Manage episode 479433214 series 2597286
Is there something you want to bring up with your partner but are holding it back?
This question has the power to crack things open. Not to break, but to deepen. In this episode, Steve and I explore why it can feel so hard to bring up the things that actually matter—the stuff that’s sitting in your heart, the niggle that keeps coming back, the truth you’ve softened or silenced to avoid tension.
We talk about the very human reasons we hold back—fear of conflict, rejection, hurting someone we love, or rocking the boat when things feel “fine.” But the truth is that avoiding these conversations doesn’t keep the peace. It keeps the distance.
If we want real closeness, if we want a relationship where we feel each other—not just coexist—it requires a shared agreement to go there. To bring it up. To listen. To not punish each other for being honest. That’s the kind of love we’re here for.
We share what this has looked like for us—moments we’ve avoided things, moments we got it wrong, and how we’ve slowly built a relationship where these conversations are safe, even when they’re uncomfortable.
This one is an invitation:
To check in with yourself.
To ask the question.
And to consider—what’s the cost of not saying what’s true?
Big love,
Kat & Steve x
Buy my book, Authentic - coming home to your true self - AUS, EUR, USA
Coach with me 1:1 - Book a 20-minute call now
The Good Life - be the first to know here
Sunday Meds - live event by the beach, June 22nd
Write into us - let us know what you want to hear
www.katjohn.com.au
308 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.