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9 Foods For Period Bloating
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Manage episode 293984045 series 2781977
Today, we are talking about period bloating and 9 foods that can be very helpful to prevent it.
In This Episode of Real SOULutions:
01:30 - Leafy greens
02:00 - Cooked vegetables
02:30 - Fermented foods
03:10 - Peppermint
03:55 - Ginger
04:35 - Pineapple
05:00 - Bananas
06:00 - Foods that are high in water
104 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 04, 2025 11:22 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 293984045 series 2781977
Today, we are talking about period bloating and 9 foods that can be very helpful to prevent it.
In This Episode of Real SOULutions:
01:30 - Leafy greens
02:00 - Cooked vegetables
02:30 - Fermented foods
03:10 - Peppermint
03:55 - Ginger
04:35 - Pineapple
05:00 - Bananas
06:00 - Foods that are high in water
104 episodes
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