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Ep. 09 What things have we changed our views on?

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Manage episode 467367236 series 3647065
Content provided by Jillian & Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian & Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text us to let us know what you want to hear on the podcast!

In this episode, Jess & Jill share all of the CRAZY fitness trends they used to follow, things they used to believe that they have completely changed their minds on, and what advice to ACTUALLY follow in the sea of information on social media & the Internet. This is a slightly longer episode, but it's a fun one - tune in and check it out :)

We'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!
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Apply for 1:1 coaching
Partner with us to support your weight loss clinic
Grab your free Metabolism Reset Guide here
Nuethix discount: JILLIAN

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FOLLOW US ON SOCIAL MEDIA!
Jillian: www.instagram.com/jillianrfit
Jess: www.instagram.com/jesserefit
Fueled: www.instagram.com/fueledby.balance
Reality Check: www.instagram.com/realitycheck_fitpodcast
Jillian's TT: www.tiktok.com/@jillianrfit
For free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women her...

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 467367236 series 3647065
Content provided by Jillian & Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jillian & Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Text us to let us know what you want to hear on the podcast!

In this episode, Jess & Jill share all of the CRAZY fitness trends they used to follow, things they used to believe that they have completely changed their minds on, and what advice to ACTUALLY follow in the sea of information on social media & the Internet. This is a slightly longer episode, but it's a fun one - tune in and check it out :)

We'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!
-----------------------------------------------------------------------------
Apply for 1:1 coaching
Partner with us to support your weight loss clinic
Grab your free Metabolism Reset Guide here
Nuethix discount: JILLIAN

-----------------------------------------------------------------------------
FOLLOW US ON SOCIAL MEDIA!
Jillian: www.instagram.com/jillianrfit
Jess: www.instagram.com/jesserefit
Fueled: www.instagram.com/fueledby.balance
Reality Check: www.instagram.com/realitycheck_fitpodcast
Jillian's TT: www.tiktok.com/@jillianrfit
For free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women her...

  continue reading

49 episodes

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