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7 Best Alkaline Foods for GERD Relief
Manage episode 484165467 series 3654090
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Looking for alkaline foods for GERD relief? Discover 7 food groups with low-acid, throat-friendly options to help soothe reflux and support healing.
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This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.
Chapters
1. Introduction (00:00:00)
2. 1 Fruits (00:02:37)
3. 2 Vegetables (00:05:19)
4. 3 Nuts, Seeds, Legumes (00:06:47)
5. 4 Grains (00:07:38)
6. 5 Meats (00:08:13)
7. 6 Dairy (00:08:49)
8. 7 Drinks (00:09:44)
22 episodes
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