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Content provided by Tyson Popplestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Popplestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#276 - The Brand New Runner's Blueprint
Manage episode 487132755 series 2995871
Content provided by Tyson Popplestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Popplestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you're a brand new runner. This is exactly what you need to follow.
8-Week Running Challenge:
https://www.relaxedrunning.com/8weekrunningchallenge
Strength Training Routine:
https://www.youtube.com/watch?v=-LvAwSNlQaE&t=2s
280 episodes
Share
Manage episode 487132755 series 2995871
Content provided by Tyson Popplestone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyson Popplestone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you're a brand new runner. This is exactly what you need to follow.
8-Week Running Challenge:
https://www.relaxedrunning.com/8weekrunningchallenge
Strength Training Routine:
https://www.youtube.com/watch?v=-LvAwSNlQaE&t=2s
280 episodes
All episodes
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Similar to Relaxed Running
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Unsportsmanlike with Evan, Canty and Michelle
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
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