))
06 Harnessing Seed Cycling: A Natural Approach to Hormonal Balance
Manage episode 465280718 series 3627849
Content provided by Krisie Stanley, CNP, NNCP, Krisie Stanley, CNP, and NNCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krisie Stanley, CNP, NNCP, Krisie Stanley, CNP, and NNCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Seed Cycling, a hormone balancing technique used for many years by eating seeds such as, flaxseeds, pumpkin seeds, sunflower seeds and sesame seeds and still effective and supportive today!
Although it is not a quick fix, I encourage you to try this technique today to start balancing your hormones and getting more nutrients into your body.
Your body deserves the best and the finest foods to function at its best. I encourage you as you try this technique, to listen to your body and how it responds to the seeds.
I would love to connect, you can email me at [email protected]
Subscribe to my newsletter - https://pensight.com/x/krisie
Join my fb community - https://www.facebook.com/share/g/1B8cHggkg4/
Hope to hear from you soon!
17 episodes
Share
