Hustle Hamster Wheel: Why You’re Running Fast but Going Nowhere

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Episode 55: Hustle Hamster Wheel: Why You’re Running Fast but Going Nowhere aka Slow is Fast

Let’s get one thing straight: hustle culture has us all running around like hamsters on a wheel, convinced that if we’re not in constant motion, we’re falling behind. In today’s episode, Caitlin pulls the plug on the myth that rushing equals success and introduces her game-changing mantra: “Slow is fast.” Prepare for insights that might just have you rethinking your pace (and maybe even tattooing this mantra somewhere visible).

Here’s what you can expect:

Hustle Detox: Caitlan’s officially unsubscribing from hustle culture, and she’s taking you with her. The first step? Realizing that rushing might actually be the thing keeping you stuck.

Why We Rush: From societal pressures and FOMO to Amazon Prime conditioning us to expect everything *now*, Caitlan gets into the real reasons we’re obsessed with speed. Are we really just afraid that slowing down means we’re not enough?

The Burnout Trap: Constantly feeling behind? That’s the burnout cycle at work. Rushing wears you down, keeps you frazzled, and convinces you you’re always falling short, no matter how much you do.

The Real Cost of Rushing: Caitlan shares how rushing almost sabotaged a recent pivot in her business. By focusing too much on the end goal, she missed out on valuable lessons and small wins. When we’re head-down, we forget to look up and savor the process.

Redefining Success: Slow is Fast.Caitlan’s “slow is fast” philosophy is all about building a life that feels as good as it looks. Forget racing to the finish line—true success means creating a foundation that lasts. This isn’t about instant wins; it’s about sustainable, meaningful growth.

Reflection Prompts: – Caitlan gives you a few questions to mull over: What’s the rush really about? What’s the fear lurking beneath it? And if you gave yourself permission to slow down, what might open up for you?

How to Break Up with Rushing: – Caitlan’s practical tips for ditching the rush include focusing on fewer, more aligned tasks, taking mindful breaks, and redefining your goals. Instead of asking “How can I get there faster?” try “What pace feels right for me?”

Closing Vibes– Caitlan leaves you with this gem: “Slow isn’t just the new fast—it’s the *better* fast.” In other words, success shouldn’t just look good; it should feel good, too.

If this episode spoke to you, Caitlan would love to hear about it! Drop a review on Apple Podcasts, then send her a DM with a screenshot of the review or email to [email protected]. Why? Because you can be entered to win a FREE Custom Human Design Audio Reading (Worth $200) just for leaving a review. One winner is selected every month!

And if you’re craving some serious alignment and clarity, check out her *Divine Design Strategy Sessions*—where the fast-paced hustle goes to die, and a more fulfilling, aligned life is born. Next round of Divine Design Strategy Sessions starts in January!

**TL;DR**: Quit rushing, start aligning. Caitlan’s here with insights and practical steps to help you ditch the burnout, find your flow, and embrace “slow is fast.” Because a life that actually *feels* good is the ultimate goal.

Connect with Caitlan:

Website: www.caitlansiegenthaler.com

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