You Are Not Alone: The Common Struggles of Food, Body Image, and Shame

Revelation Within On the Go!

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In this episode of Revelation Within On the Go Podcast, Heidi and Christina remind listeners that they are not alone in their struggles with food and body image. Shame and isolation often make these challenges feel personal, yet they are incredibly common experiences. Through shared stories and biblical insights, they explore how childhood influences, societal pressures, and misconceptions about God shape our self-perception and relationship with food. By renewing our minds and embracing God’s unchanging love, we can break free from shame and strongholds, finding true freedom and self-acceptance. This episode is a powerful reminder that healing is a journey we walk together, with God’s truth leading the way.

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Chapters

1. You Are Not Alone: The Common Struggles of Food, Body Image, and Shame (00:00:00)

2. The Stronghold of Shame in Eating (00:00:02)

3. Exploring Roots and Healing From Shame (00:08:05)

4. Discovering Identity in Christ (00:21:21)

173 episodes

#Self-Improvement #Heidi Bylsma-Epperson and Christina Motley #Christina Motley #Heidi Bylsma-Epperson #Weight Loss #Diet #Bible Study #Intuitive Eating #Fitness #Alternative Health #Religion #Christianity #Podcasting Education #The NonDiet #Mindfulness