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35: Why Stress Causes You To Flare and How To Stop It From Happening
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Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening.
TOPICS DISCUSSED:
- Why stress causes flares
- Techniques to help you manage stress
- What stress does to you immune system
- Supplements and medications to control your heightened stress responses
- How to repair and reverse stress related damage and stay out of flares
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