Best Josh Dech Podcasts (2025)

1
Forget Everything You’ve Heard About Gut Health - A Game-Changing Conversation With Josh Dech, Founder of The Gut Health Solution 49:02

6d ago49:02

49:02

#158 - Forget Everything You’ve Heard About Gut Health - A Game-Changing Conversation With Josh Dech, Founder of The Gut Health Solution In this episode of Pretty Well, we’re talking to Josh Dech, the founder of The Gut Health Solution, who’s here to set the record straight about gut health, Crohn’s, Colitis, and IBS. Spoiler alert: it’s not your g…

1
46: Your Genes DO NOT Cause IBD (And Here's How To Improve Them) 25:00

11h ago25:00

25:00

Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this.... TOPICS DISCUSSED: What are genes and how do they work? 5 genes linked to IBD and what they do Why you can't bla…

1
Architecting Longevity: The Role of Environment - Episode 287 57:10

4d ago57:10

57:10

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Claudia Von Boeselager explore the intersection of environment and longevity. They discuss how creating regenerative environments can enhance health, the impact of nature on well-being, and the importance of mindfulness and mental states. The conversation also delves into fem…

1
S2 E9 - Patricia Kaufman, PhD - Cancer, Chemotherapy-Induced Diarrhea, and Healthy Microbiome Diversity 1:05:53

6d ago1:05:53

1:05:53

In this podcast interview, Dr. Woeller has a conversation with Patricia Kaufman, PhD about cancer treatment using chemotherapy and its potential negative impact on the microbiome of the digestive system. Dr. Kaufman authored a case report of a woman with breast cancer who developed chemotherapy-induced diarrhea, a significant health problem that of…

1
45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis) 33:11

7d ago33:11

33:11

Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED: What detoxing is The mistakes you keep making The critical steps you're missing with detoxes "Drainage" and why you need it Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys The risks of detoxi…

1
May Q&A - Mental Health Awareness Month - Episode 286 30:35

11d ago30:35

30:35

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese delve into various listener questions surrounding longevity, mental health, stress management, blood pressure, hormonal health, and the potential of new medications in promoting a longer, healthier life. They explore the interconnectedness of mental w…

1
Is It Really Just “Normal Aging”? The Hidden Hormonal Imbalances Wrecking Your Energy, Weight, & Youthfulness with Dr Prudence Hall 47:04

13d ago47:04

47:04

#157 - Is It Really Just “Normal Aging”? The Hidden Hormonal Imbalances Wrecking Your Energy, Weight, & Youthfulness with Dr Prudence Hall Ever been told that your weight gain, brain fog, and exhaustion are just “part of getting older”? Yeah, no. In this episode, I sit down with renowned hormone expert Dr. Prudence Hall to talk about why so many wo…

1
44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis) 21:07

14d ago21:07

21:07

Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function. I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis. TOPICS DISCUSSED: Why your gut microbiome matter…

1
S2 E8 Michael Joseph, PhD – The Biological Role and Historical Significance of Niacin and Vitamin C 1:35:23

16d ago1:35:23

1:35:23

In this episode, Dr. Woeller interviews Michael Joseph, PhD, an expert in drugless functional medicine, on the clinical use of vitamin C (ascorbic acid) and niacin (vitamin B3). More than just a discussion on how these nutrients work and the bland standard information with regards to recommended daily allowance (RDA), the interview focuses on the u…

1
Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose 38:50

17d ago38:50

38:50

#156 - Hidden Secrets of the Beauty Industry: The Ultimate Guide to At-Home Ageless Beauty with Cosmetologist and Holistic Beauty Expert, Jessica Rose If you’ve ever wondered whether your skincare routine is helping or secretly sabotaging your glow, this episode of Pretty Well is your wake-up call. I sit down with Jessica Rose—certified nutritionis…

1
Unlocking the Secrets of Hormonal Health - Episode 285 56:47

18d ago56:47

56:47

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation e…

1
43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too 21:32

21d ago21:32

21:32

Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today. TOPICS DISCUSSED: True stories of those who reversed IBD The most common root causes The steps needed to reverse Crohn's and Colitis Want he…

1
Navigating Longevity and Finance - Episode 284 53:58

25d ago53:58

53:58

In this episode of the Glide Longevity Podcast, Dr. Jeffrey Gladden and financier Kevin Gray discuss the intersection of longevity and finance. They explore how longevity impacts financial planning, the importance of understanding risk capacity versus risk tolerance, and the evolving concept of retirement. The conversation also delves into the impl…

1
S2 E7 Nicole Bell – Tick-borne Infections and Neurodegenerative Disease 1:22:52

26d ago1:22:52

1:22:52

In this podcast, Dr. Woeller interview Nicole Bell, CEO of Galaxy Diagnostics and author of “What Lurks in the Woods.” This memoir is about her husband’s harrowing regression into a neurodegenerative illness, and her experience in trying to find answers to help him. Check Out Dr. Woeller's Websites: Functional Medicine DocTalk Integrative Medicine …

1
Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse 37:32

27d ago37:32

37:32

#155 - Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse Ever feel like your gut is holding you hostage? Bloating, sluggish digestion, mystery fatigue—yeah, it’s not just you. This week, I’m sitting down with Max Dresse, the mastermind behind delicious, all-natural Bellway Super…

1
42: Are Parasites Causing Your Crohn's or Colitis? 34:15

29d ago34:15

34:15

I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED: The basics you need to know about parasites How they make you sick The different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasites How to get rid of them safely Want help with…

1
Finding Purpose Beyond Athletics: A Personal Journey - Episode 283 48:23

1M ago48:23

48:23

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden engages in a deep conversation with Anthony Emtman and Erin Neuenfeldt about their athletic journeys, the influence of family, the transition to Olympic aspirations, and the importance of mindset in overcoming challenges. They explore the themes of resilience, internal validation…

1
Sauna, Cold Plunge, Red Light, & Compression...How This Wellness Studio Is Changing The Game. The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley 47:44

1M ago47:44

47:44

#154 - Sauna, Cold Plunge, Red Light, & Compression...How This Wellness Studio Is Changing The Game. The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley Ever feel like your body’s warranty just expired? Turns out, the secret to feeling younger, detoxing like a pro, and actually enjoying self-care might just be… sweat,…

1
S2 E6 Julie Matthews, MS – The Personalized Autism Nutrition Plan 1:11:26

1M ago1:11:26

1:11:26

In this episode, Dr. Woeller interviews Julie Matthews, MS, the author of “The Personalized Autism Nutrition Plan”, about her knowledge, experience, and recommendations with regards to diet and nutritional intervention for autism. From the gluten and casein-free to GAPS to low salicylate/phenol diets, and everything in between, the importance of di…

1
41: Improving Your Mental Health With Crohn's and Colitis 25:20

1M ago25:20

25:20

Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma. This episode is dedicated to helping you improver your mental health with some very easy, tangible steps. TIME STAMPS: 00:00 - Introduction and The Reasons Why IBD Causes Mental…

1
Reversing Cognitive Decline: A New Approach - Episode 282 54:36

1M ago54:36

54:36

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ke…

1
Revolutionize Your Energy and Anti-Aging with These Unexpected Supergreens! Interview with Catharine Arnston from ENERGYbits 57:59

1M ago57:59

57:59

#153 - Revolutionize Your Energy and Anti-Aging with These Unexpected Supergreens! Interview with Catharine Arnston from ENERGYbits In this episode of Pretty Well, we’re joined by Catharine Arnston, the founder of EnergyBITS, the company that’s making algae cool—no, seriously. We talk about how algae (in the forms of chlorella and spirulina) is the…

1
40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse 32:40

1M ago32:40

32:40

Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse... TOPICS DISCUSSED: The bad advice and treatments your doctor gives you The bad rhetoric they learn ab…

1
S2 E5 Pejman Katiraei, DO - Autism and Problems of Mold, Mycotoxin, and Dampness Exposure – Part 2 1:13:00

1M ago1:13:00

1:13:00

In this part-2 interview, Dr. Woeller speaks with Pejman Kitiraei, DO about the importance of home mold testing and strategies to reduce a child’s allergy and inflammation reactions secondary to mold exposure. The two doctors also discuss the use of various antifungal medications, including Itraconazole (Sporanox), and the pulsing method Dr. Kitira…

1
From Pain to Purpose: A Gut Health Journey with Josh Dech - Episode 281 48:20

2M ago48:20

48:20

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Josh Dech about his personal journey with gut health and autoimmunity. Josh shares his experiences with gut issues, the impact of diet, and the importance of detoxification and drainage pathways. They discuss advanced detox strategies, the significance of testing for …

1
Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett 52:00

2M ago52:00

52:00

#152 - Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett Ever feel like your health took a nosedive after 35, and no amount of kale, supplements, or sleep is fixing it? You’re not crazy. Your hormones are begging for attention. This week, I’m talking to Dr. Sarah Daccarett, …

1
Autumn Calabrese & Dr. Gladden April Q&A – Episode 280 48:13

2M ago48:13

48:13

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Autumn Calabrese discuss various aspects of longevity, including cellular aging, the role of telomeres, lifestyle changes, nutrition, and fitness. They emphasize the importance of understanding individual needs in diet and the impact of lifestyle choices on aging. The convers…

1
Wondering Where Your Energy, Youthful Skin, and Resilience Went? The Secrets of Chlorophyll You May Be Missing 10:32

2M ago10:32

10:32

#151 - Wondering Where Your Energy, Youthful Skin, and Resilience Went? The Secrets of Chlorophyll You May Be Missing Ever feel like your body’s running on low battery—and your skin, energy, and mood are paying the price? Chlorophyll might be the glow-up you didn’t know you needed. In this episode of the Pretty Well Podcast, I’m diving into 7 surpr…

1
S2 E4 Pejman Kitiraei, DO - Autism and Problems of Mold, Mycotoxin, and Dampness Exposure – Part 1 1:04:03

2M ago1:04:03

1:04:03

In this interview, Dr. Woeller speaks with Pejman Kitiraei, DO about the problems associated with mold and mycotoxin exposure seen in special needs children, including those with autism. Dr. Kitiraei is an integrative medicine pediatrician with years of experience working with individuals on the autism-spectrum. He provides a different viewpoint of…

1
The Impact of Recent Fires in Los Angeles on Health - Episode 279 50:01

2M ago50:01

50:01

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins relea…

1
Brain Fog? Forgetfulness? Trouble Focusing? Your Mitochondria Might Be Aging Faster Than You Are 29:16

2M ago29:16

29:16

#150 - Brain Fog? Forgetfulness? Trouble Focusing? Your Mitochondria Might Be Aging Faster Than You Are If you’ve ever walked into a room and immediately forgotten why you're there, you’ll want to hear this. What if your brain fog isn’t just a coffee shortage… but a mitochondrial meltdown? In this episode of the Pretty Well Podcast, we’re digging i…

1
S2 E3 Tracy Tranchitella, ND - Naturopathic and Lifestyle Medicine as Cornerstones for Autoimmune and Other Health Conditions 1:02:38

2M ago1:02:38

1:02:38

In this podcast, Dr. Woeller interviews naturopathic physician Tracy Tranchitella, ND about her approach to health and wellness, including her own story with an autoimmune disease and advice for others seeking to improve their condition through lifestyle and natural medicine. Tracy Tranchitella is a Doctor of Naturopathic Medicine integrating the s…

1
The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278 53:27

2M ago53:27

53:27

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern life…

1
Why What You’ve Been Told About Holistic Healing Isn’t Enough - With Dr. Anne Dunev 46:15

2M ago46:15

46:15

#149 - Why What You’ve Been Told About Holistic Healing Isn’t Enough - With Dr. Anne Dunev What if your genes weren’t your destiny? In this episode, I sit down with the brilliant Dr. Anne Dunev—a naturopath, homeopath, and functional medicine expert with 30+ years of experience. Dr. Anne shares her own health journey that led her to holistic medici…

1
39: What Your Poop Says About Your Gut and Root Causes 27:42

2M ago27:42

27:42

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily. TOPICS DISCUSSED: The 5 types of poop What different textures mean What smells and colours mean What frequency means How this helps you heal your…

1
The Intersection of Facial Recognition and Longevity - Episode 277 45:58

2M ago45:58

45:58

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Charles Nduka, a plastic surgeon specializing in facial reconstruction. They discuss the profound impact of facial paralysis on patients' lives, the importance of psychological support in recovery, and the innovative technologies being developed to aid rehabilitation. …

1
Struggling to Sleep? 10 Biohacks To Fix Your Sleep 17:04

3M ago17:04

17:04

#148 - Struggling to Sleep? 10 Biohacks To Fix Your Sleep You know that feeling when you wake up at 3 AM for no reason, stare at the ceiling, and start questioning every decision you’ve made this week? You’re not alone. Nearly 40% of American adults get less than five hours of sleep a night, and that’s a fast track to premature aging, brain fog, an…

1
Revolutionizing Bone Health with JUVENT Technology - Episode 276 56:59

3M ago56:59

56:59

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the sci…

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Josh Dech Podcasts

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