))
44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
Manage episode 484944954 series 3578019
Content provided by Josh Dech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Dech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function.
I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis.
TOPICS DISCUSSED:
- Why your gut microbiome matters so much
- Why your microbiome is a mess with IBD
- Why you've been unable to fix it
- 5 Steps to Healing and Repairing your gut microbiome
- How to maintain it once it's fixed
- The 4 stages of how IBD develops
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
46 episodes
Share
