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Healing Out Loud: Cynthia James Unfiltered
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From soap star to soul healer, Cynthia James reveals how her public heartbreak became a global movement in emotional integration and trauma recovery. In this raw, revealing episode of Rise From The Ashes, discover how to transmute pain into power and reclaim your truth, your voice, and your future.
What if your trauma isn’t the end but the ignition? In this no-holds-barred episode of Rise From The Ashes, Baz Porter is joined by transformational powerhouse Cynthia James, a former Hollywood actress who turned heartbreak into healing for thousands worldwide.
From overcoming five generations of trauma to creating the Emotional Integration™ Method, Cynthia shares the raw truth behind her journey and how you can reclaim your wholeness, no matter how fractured you feel.
Whether you're a leader, seeker, or survivor, this episode delivers a soul-level strategy to rise into your purpose.
Emotional Integration™ Demystified – Why traditional healing fails, and how to work with your nervous system, not against it.
The Burnout Trap – Why “high-functioning anxiety” masks deep emotional disconnection and how to spot it in yourself.
Healing in the Spotlight – How Cynthia turned a public divorce into her divine assignment.
Breaking Generational Chains – What it takes to stop inherited trauma in its tracks and lead a new legacy.
The Leadership Shift – From control to compassion: why today’s leaders must evolve or dissolve.
If You’ve Been Hooked on These Episodes… This Is for You
If this podcast has been landing deep… if each story feels like it’s peeling back something raw and real in you… then don’t ignore that.
Every guest you’ve heard made the same decision: to stop performing and start healing.
Now it’s your turn.
Take the Silent Collapse Diagnostic. It’s not a quiz. It’s a wake-up tool for women who are done pretending they’re fine.
No fluff. No journaling prompts. Just a straight-up mirror into where you’re silently collapsing behind the mask of success.
If you're serious about reclaiming your energy, your clarity, your life start there.
Because breakthrough doesn’t begin with doing more. It begins with finally seeing what’s been stealing your power.
Learn more about Baz Porter at www.bazporter.com
Chapters
1. Meeting Cynthia James (00:00:00)
2. From Acting Career to New Purpose (00:04:17)
3. Understanding Burnout and Anxiety (00:06:58)
4. The Power of Believing You're Enough (00:10:13)
5. True Leadership vs. Narcissism (00:16:58)
6. There Is No Failure, Only Lessons (00:23:03)
7. Finding Your Essential Self (00:24:53)
30 episodes
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