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67: The One Life-Changing Exercise You Need To Do Now

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Manage episode 462683397 series 3507349
Content provided by Karin Freeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karin Freeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever imagined yourself on your deathbed?

In today’s episode, I share one of the most impactful exercises you can do to transform your life. Inspired by concepts from my book Grab Life by the Dreams and billionaire Ron Shaich’s article on pre-mortems, I guide you through creating your own “Oh Shit! Moment.”

By visualizing your deathbed with full emotional intensity, you can uncover what truly matters, identify areas for growth, and design a life you’ll be proud of before it’s too late. This isn’t at all about doom and gloom—it’s about empowerment and clarity!

We’ll explore key life categories: career, health, spirituality, finances, relationships, personal growth, and hobbies. Then, you’ll have a chance to map out actionable changes to make in those areas over the next 6-12 months. Whether it’s small adjustments like drinking more water to be healthier or life-altering shifts like leaving your corporate job, this exercise gives you a powerful second chance at life.

Your Biggest Takeaway: Don’t wait for a crisis to motivate change. Manufacture your own “Oh Shit! Moment” and start creating the life you desire today.

Ready to take the next step? Grab your copy of Grab Life by the Dreams, visualize your future, and share your vision with me in our Facebook community Successful Working Women Rocking Reinvention!

Let’s make 2025 the year of no regrets!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 462683397 series 3507349
Content provided by Karin Freeland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karin Freeland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever imagined yourself on your deathbed?

In today’s episode, I share one of the most impactful exercises you can do to transform your life. Inspired by concepts from my book Grab Life by the Dreams and billionaire Ron Shaich’s article on pre-mortems, I guide you through creating your own “Oh Shit! Moment.”

By visualizing your deathbed with full emotional intensity, you can uncover what truly matters, identify areas for growth, and design a life you’ll be proud of before it’s too late. This isn’t at all about doom and gloom—it’s about empowerment and clarity!

We’ll explore key life categories: career, health, spirituality, finances, relationships, personal growth, and hobbies. Then, you’ll have a chance to map out actionable changes to make in those areas over the next 6-12 months. Whether it’s small adjustments like drinking more water to be healthier or life-altering shifts like leaving your corporate job, this exercise gives you a powerful second chance at life.

Your Biggest Takeaway: Don’t wait for a crisis to motivate change. Manufacture your own “Oh Shit! Moment” and start creating the life you desire today.

Ready to take the next step? Grab your copy of Grab Life by the Dreams, visualize your future, and share your vision with me in our Facebook community Successful Working Women Rocking Reinvention!

Let’s make 2025 the year of no regrets!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.

  continue reading

87 episodes

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