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Combating Mental Health: BJJ as a Therapy- Independent Study
Manage episode 403004918 series 3521503
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Join us on the Rolling Real With Ranard Podcast and today we will be discussing the first of it's kind BJJ as a therapy independent study Today's episode: "Combating Mental Health: The Power of BJJ Therapy"
We explore the groundbreaking intersection of Brazilian Jiu-Jitsu (BJJ), spirituality, and psychotherapy with a retired Marine Corps veteran turned mental health professional. Dive deep into the transformative journey of integrating combat sports and counseling practices to promote mental well-being.
Discover how BJJ Therapy offers unique insights and techniques for overcoming mental health challenges and achieving resilience. Subscribe now for enlightening conversations and actionable insights to empower your mental health journey.
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