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Empowering LKN's Strength & Recovery: Doc. Holiday, DPT
Manage episode 403004919 series 3521503
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ποΈ Welcome to Rolling Real with Ranard, the podcast that delves deep into the world of physical therapy, strength, and conditioning. I'm your host, Ranard, and today, we have the privilege of sitting down with the extraordinary Dr. Holiday Williams.
π Dr. Williams is not just a doctor of physical therapy; she's a force of nature in the realm of strength and conditioning. Graduating from Texas Women's College, her expertise extends to working with athletes and aiding individuals on their journey to recovery after injuries, ensuring they return to a fair sport for life.
ποΈββοΈ Specializing in coaching athletes and those on the road to recovery, Dr. Holiday's passion for the outdoors shines through her love for hiking, rock climbing, and ultra marathons. But that's not all β she's the go-to strength and conditioning coach for the Gracie Lake Norman youth competition team, securing first place for our kids over 20 times in the past year.
π Today, we unravel the insights and experiences of this trailblazer in the world of physical well-being. Join us as we explore the intersection of athleticism, rehabilitation, and the great outdoors with the incredible Dr. Holiday Williams. Stay tuned for a podcast episode that's bound to inspire and inform! π§ #RollingRealPodcast #StrengthAndConditioning #PhysicalTherapy #AthleteJourney
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