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Episode 41 - Answering a Listener Question about Navigating Difficult Relationships with Aging Parents

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Manage episode 478460257 series 3660866
Content provided by Sarah Hope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Hope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I'm answering a listener question from Episode 36: “Can you discuss spending time with an aging parent you struggle with. One that has told you what a terrible daughter you are when you know you are not. You fear he doesn’t have much time but can’t bring yourself to visit especially since he doesn’t call or visit.”

How DO we navigate relationships with a difficult, aging parent? It requires understanding that their inability to love you properly reflects their own limitations, not your worth. We explore three options for dealing with difficult parents: enduring as is, creating boundaries, or walking away, and emphasize that navigating difficult parent relationships is less about them and more about you.

Episode 36 - Do The Math: Why That Visit Home Matters More Than You Think

Episode 36 - Do the Math: Why that Visit home Matters More Than You Think (what prompted today's listener question)

Episode 22: Non Violent Communication Basics

Episode 5: Journaling

Huberman Lab Journaling Protocol

Questions or Comments? Message me!

  continue reading

Chapters

1. Episode 41 - Answering a Listener Question about Navigating Difficult Relationships with Aging Parents (00:00:00)

2. Introducing a listener's difficult question (00:00:13)

3. Three options for difficult relationships (00:02:07)

4. Personal experience with parental pain (00:03:57)

5. Considerations for limiting contact (00:06:44)

6. Finding your own peace path (00:08:30)

7. Preview of chakras series (00:14:25)

8. Host's credentials and mission (00:16:22)

69 episodes

Artwork
iconShare
 
Manage episode 478460257 series 3660866
Content provided by Sarah Hope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Hope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I'm answering a listener question from Episode 36: “Can you discuss spending time with an aging parent you struggle with. One that has told you what a terrible daughter you are when you know you are not. You fear he doesn’t have much time but can’t bring yourself to visit especially since he doesn’t call or visit.”

How DO we navigate relationships with a difficult, aging parent? It requires understanding that their inability to love you properly reflects their own limitations, not your worth. We explore three options for dealing with difficult parents: enduring as is, creating boundaries, or walking away, and emphasize that navigating difficult parent relationships is less about them and more about you.

Episode 36 - Do The Math: Why That Visit Home Matters More Than You Think

Episode 36 - Do the Math: Why that Visit home Matters More Than You Think (what prompted today's listener question)

Episode 22: Non Violent Communication Basics

Episode 5: Journaling

Huberman Lab Journaling Protocol

Questions or Comments? Message me!

  continue reading

Chapters

1. Episode 41 - Answering a Listener Question about Navigating Difficult Relationships with Aging Parents (00:00:00)

2. Introducing a listener's difficult question (00:00:13)

3. Three options for difficult relationships (00:02:07)

4. Personal experience with parental pain (00:03:57)

5. Considerations for limiting contact (00:06:44)

6. Finding your own peace path (00:08:30)

7. Preview of chakras series (00:14:25)

8. Host's credentials and mission (00:16:22)

69 episodes

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