Artwork

Content provided by Ruel Abadam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruel Abadam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

RER303 : Alcohol Free And Eating Clean

32:25
 
Share
 

Manage episode 446858742 series 3562179
Content provided by Ruel Abadam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruel Abadam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

RER303 : Alcohol Free And Eating Clean

In this silly and honest episode of Ruel's Running Podcast, Ruel spills the coffee (and not the bourbon) on his decision to break up with alcohol once and for all. No more tipsy treadmill sessions or calorie-filled cocktails; it's all about feeling awesome without the headaches! Then, he dives fork-first into his new eating habits, which may or may not involve an alarming amount of pork steaks. From pork butt battles to his questionable quest for the perfect pork belly, Ruel’s serving up goofiness and life updates. Prepare for giggles and maybe even a little food envy!

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA.

Check em out, have listen and follow:

  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 446858742 series 3562179
Content provided by Ruel Abadam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruel Abadam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

RER303 : Alcohol Free And Eating Clean

In this silly and honest episode of Ruel's Running Podcast, Ruel spills the coffee (and not the bourbon) on his decision to break up with alcohol once and for all. No more tipsy treadmill sessions or calorie-filled cocktails; it's all about feeling awesome without the headaches! Then, he dives fork-first into his new eating habits, which may or may not involve an alarming amount of pork steaks. From pork butt battles to his questionable quest for the perfect pork belly, Ruel’s serving up goofiness and life updates. Prepare for giggles and maybe even a little food envy!

This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more.

Music by: DOROTHY LANE from Martinez, CA.

Check em out, have listen and follow:

  continue reading

306 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play