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BQ or Bust Week 3 – Big Doubt, Big Dreams | Chicago Marathon Training Recap

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Manage episode 494420690 series 2138998
Content provided by Kelly Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Week 3 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, chasing a personal best, or just trying to stay consistent through the chaos of summer, you're in the right place.

This week was a BIG one: 🏃‍♀️ 5 runs 🚴‍♀️ 1 long bike ride 💪 2 strength training days 🧘‍♀️ 1 yoga session

I’m finally feeling more like myself after dealing with piriformis syndrome the last few weeks. The heat and humidity were brutal, but I’m feeling strong—and more importantly, I’m remembering my why.

Yes, I have big dreams. Yes, I’ve been feeling some doubt and fear (normal runner things). But right now, I’m focusing on progress over perfection and keeping the process fun. My new mantra? WHY NOT. Why not try? Why not see what I’m capable of?

Throughout this series, you'll get a behind-the-scenes look at how I’m building fitness, managing setbacks, and working on the mental game—because marathon training isn’t just physical, it’s personal.

🖤 The only way you fail is if you fail to try. WHY NOT?!

BQ or Bust is sponsored by Fuel Goods — a women-run marketplace making sports nutrition simpler and smarter. ⚡ Get $10 in Fuel Cash + 10% back on every order: 👉 https://fuelgoods.com/pages/partners/balg?ref=balg

🎥 Catch up on the series: 👉 Weekly "Run With Me" treadmill episodes every Friday https://www.youtube.com/kellykkroberts 👉 Weekly roundup vlog + podcast episodes right here https://youtu.be/StjiWfgSyiA

Follow along + join the gang: 📍 Sports massage in NYC: https://empoweredself.co/ 📸 Instagram: https://www.instagram.com/kellykkroberts/ 👯‍♀️ Free BALG community: https://www.balgcommunity.com/ 🏃‍♀️ Train with me: https://www.badassladygang.com/join-our-training-team 📆 Upcoming training programs: https://www.badassladygang.com/training-experiences 📋 Get a running plan: https://www.badassladygang.com/running-plans 🎯 Hire a coach: https://www.badassladygang.com/private-coaching 🌐 Learn more: https://www.badassladygang.com/

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 494420690 series 2138998
Content provided by Kelly Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Week 3 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, chasing a personal best, or just trying to stay consistent through the chaos of summer, you're in the right place.

This week was a BIG one: 🏃‍♀️ 5 runs 🚴‍♀️ 1 long bike ride 💪 2 strength training days 🧘‍♀️ 1 yoga session

I’m finally feeling more like myself after dealing with piriformis syndrome the last few weeks. The heat and humidity were brutal, but I’m feeling strong—and more importantly, I’m remembering my why.

Yes, I have big dreams. Yes, I’ve been feeling some doubt and fear (normal runner things). But right now, I’m focusing on progress over perfection and keeping the process fun. My new mantra? WHY NOT. Why not try? Why not see what I’m capable of?

Throughout this series, you'll get a behind-the-scenes look at how I’m building fitness, managing setbacks, and working on the mental game—because marathon training isn’t just physical, it’s personal.

🖤 The only way you fail is if you fail to try. WHY NOT?!

BQ or Bust is sponsored by Fuel Goods — a women-run marketplace making sports nutrition simpler and smarter. ⚡ Get $10 in Fuel Cash + 10% back on every order: 👉 https://fuelgoods.com/pages/partners/balg?ref=balg

🎥 Catch up on the series: 👉 Weekly "Run With Me" treadmill episodes every Friday https://www.youtube.com/kellykkroberts 👉 Weekly roundup vlog + podcast episodes right here https://youtu.be/StjiWfgSyiA

Follow along + join the gang: 📍 Sports massage in NYC: https://empoweredself.co/ 📸 Instagram: https://www.instagram.com/kellykkroberts/ 👯‍♀️ Free BALG community: https://www.balgcommunity.com/ 🏃‍♀️ Train with me: https://www.badassladygang.com/join-our-training-team 📆 Upcoming training programs: https://www.badassladygang.com/training-experiences 📋 Get a running plan: https://www.badassladygang.com/running-plans 🎯 Hire a coach: https://www.badassladygang.com/private-coaching 🌐 Learn more: https://www.badassladygang.com/

  continue reading

300 episodes

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