Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Forget the PR | ep013
MP3•Episode home
Manage episode 202928372 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After a hijacking of podcast topic from John, we talk a little race history. Digging into the all the details of the Forget the PR race series that is coming up next weekend. We enjoy a beer from a fellow runner/listener and there is quite a bit of BS this week. John decided that day drinking was a good idea before we recorded. And for some reason Flores says "nice" like a million times. Enjoy! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep013 This podcast is powered by Pinecast.
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63 episodes
MP3•Episode home
Manage episode 202928372 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After a hijacking of podcast topic from John, we talk a little race history. Digging into the all the details of the Forget the PR race series that is coming up next weekend. We enjoy a beer from a fellow runner/listener and there is quite a bit of BS this week. John decided that day drinking was a good idea before we recorded. And for some reason Flores says "nice" like a million times. Enjoy! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep013 This podcast is powered by Pinecast.
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63 episodes
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