Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Idiosyncrasies | ep048
MP3•Episode home
Manage episode 223066534 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we stretch our vocabulary (ok just Flores vocab) and talk about some running idiosyncrasies. From stopping our runs exactly on a mile marker to having to touch a specific spot for a turn around, we break down some of our own and some that we have heard about. What things do you do while running that seem just a little bit out there? Full show notes at www.runningbeerandbs.com/ep048 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
…
continue reading
63 episodes
MP3•Episode home
Manage episode 223066534 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we stretch our vocabulary (ok just Flores vocab) and talk about some running idiosyncrasies. From stopping our runs exactly on a mile marker to having to touch a specific spot for a turn around, we break down some of our own and some that we have heard about. What things do you do while running that seem just a little bit out there? Full show notes at www.runningbeerandbs.com/ep048 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
…
continue reading
63 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.