Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Higgle: The B2B Sales Club
1 Why You Need to Grow Your Customer’s Decision Confidence with Brent Adamson and Karl Schmidt 36:25
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LikedAre you ready to discover why building customer self-confidence is more crucial than ever in today's B2B sales landscape? Brent Adamson and Karl Schmidt join us today, the duo behind the upcoming book "The Framemaking Sale." These sales experts unravel the critical yet often overlooked aspect of buyer confidence. They shift the focus from traditional supplier-centric models to the empowering idea that true confidence comes from within the customers themselves. This perspective not only transforms how we view B2B sales, but also highlights the importance of nurturing decision confidence. Throughout our conversation, Brent and Karl introduce their innovative concept of framemaking, a strategy that aligns sales solutions with client priorities. This approach goes beyond typical sales tactics by fostering genuine, lasting relationships with clients, even when they choose competitors. Their ideas promise to shake up conventional sales methods. Topics covered during this episode include: Why buyer confidence should be supplier-agnostic and focus on customers' decision making abilities. How Brent and Karl met each other at Corporate Executive Board (now part of Gartner). Why nurturing customer decision confidence is crucial in B2B. How framemaking aligns sales solutions with client priorities to overcome decision complexity. Why the book emphasizes customer confidence over supplier trust for effective decision making. The impact of decision complexity, information overload, and outcome uncertainty. Why understanding clients' businesses deeply helps navigate obstacles and maintain deal momentum. How salespeople can anticipate and overcome potential deal barriers. Why gaining customer confidence involves addressing emotional and rational decision aspects. Listen now to learn how to revolutionize your B2B sales approach with innovative framemaking techniques that build lasting customer relationships. Brent on LinkedIn: https://www.linkedin.com/in/brentadamson Karl on LinkedIn: https://www.linkedin.com/in/karl-schmidt-q…
S04: E08 - Regaining your running mojo
Manage episode 254719650 series 2406505
Content provided by runningtechniquetips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by runningtechniquetips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Brian and Lisa discuss various helpful strategies to regain your running mojo. Meanwhile, Lisa contemplates what's next after the momentous decision to cancel the Tokyo Marathon in response to the coronavirus. Coaching call 28 January 2020 at 45:31. Coaching call 3 February 2020 at 1:00:19. Coaching call 10 February 2020 at 1:18:06.
Resources and references discussed in this episode: Man runs 50km in his lounge room. Inside Running Podcast - Tom Schwartz Interview. Hidden Brain Podcast - Our Better Nature
Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach
62 episodes
ShareManage episode 254719650 series 2406505
Content provided by runningtechniquetips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by runningtechniquetips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Brian and Lisa discuss various helpful strategies to regain your running mojo. Meanwhile, Lisa contemplates what's next after the momentous decision to cancel the Tokyo Marathon in response to the coronavirus. Coaching call 28 January 2020 at 45:31. Coaching call 3 February 2020 at 1:00:19. Coaching call 10 February 2020 at 1:18:06.
Resources and references discussed in this episode: Man runs 50km in his lounge room. Inside Running Podcast - Tom Schwartz Interview. Hidden Brain Podcast - Our Better Nature
Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach
62 episodes
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Running Technique Tips
In this episode Lisa and Brian enter the strange new world of COVID-19 lockdown and discuss managing your overall stress load, adjusting your training intensity, running hygiene, and reframing your running mindset. Note: Episode recorded 29 March 2020. Resources and references discussed in this episode: Dr Phil Maffetone on step 6 of the MAF method - managing stress and S04: E02: Making a Stress List Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S04: E08 - Regaining your running mojo 1:40:18
1:40:18 Play Later Play Later Lists Like Liked1:40:18
Play Later Play Later Lists Like LikedIn this episode Brian and Lisa discuss various helpful strategies to regain your running mojo. Meanwhile, Lisa contemplates what's next after the momentous decision to cancel the Tokyo Marathon in response to the coronavirus. Coaching call 28 January 2020 at 45:31. Coaching call 3 February 2020 at 1:00:19. Coaching call 10 February 2020 at 1:18:06. Resources and references discussed in this episode: Man runs 50km in his lounge room . Inside Running Podcast - Tom Schwartz Interview. Hidden Brain Podcast - Our Better Nature Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S04: E07 - Hobart half marathon recap & races as training 1:46:43
1:46:43 Play Later Play Later Lists Like Liked1:46:43
Play Later Play Later Lists Like LikedIn this episode Lisa and Brian recap their Hobart half marathon experiences. With Lisa running 1:32:00 and Brian 1:40:08 - both considered their runs successful examples of running a race as training, which is also our topic of the week. . Coaching call 10 December 2019 at 45:47. Coaching call 16 December 2019 at 1:04:21. Coaching call 23 December 2019 at 1:14:10. Coaching call 30 December 2019 at 1:28:06. Resources and references discussed in this episode: Hobart Marathon Website and Hobart Marathon Results . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S04: E06 - Reflections on 2019 & the future of athletics 1:04:46
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Play Later Play Later Lists Like LikedIn this episode Brian and Lisa reflect on their mixed running fortunes during 2019. Meanwhile, we discuss and speculate on the future of athletics as it struggles to overcome scandals, stay relevant, and implement professional business models. Note: apologies for break in transmission - we are back for 2020. Coaching calls to be appended to S04 E07. Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this episode Brian recaps his 1:33:22 half-marathon and explains the laughable amount of training he completed in the weeks leading into this event. Meanwhile, Lisa gets in trouble for not following coach's instructions. Coaching call 12 November 2019 at 53:38. Coaching call 18 November 2019 at 1:08:14 Resources and references discussed in this episode: Ballarat fun run Run for a Cause . Run for a cause results . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this episode Brian compares three Marathon programs to draw inspiration for Lisa's Tokyo Marathon campaign. And in the wake of Mary Cain's powerful description of the physical and emotional harm she suffered at the Nike Oregon Project, we rant about ignorant coaches that focus on weight as a training outcome. Lisa starts enjoying running again as the stress list diminishes. Meanwhile, Brian is about to run a half marathon off a consistent but very light training regime. Coaching call 28 October 2019 at 1:07:00. Coaching call 4 November 2019 at 1:25:00 Resources and references discussed in this episode: Mary Cain NY Times Editorial . Sub 3:00 marathon on Three runs per week . Advanced Marathoning 3rd Edition. Hanson's Marathon Method. Ballarat fun run Run for a Cause . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this episode we're talking about a minimalist approach to achieving a performance goal time for the marathon. Realising that high mileage is an unlikely pathway for Lisa to run a sub 3:00 marathon, we talk about the bare minimum required to get her to the start line healthy, injury free, and with a fighting chance of realising her goal. Brian is gaining fitness and is now targeting a half-marathon in November. Meanwhile, Lisa is in recovery mode having eliminated some items off her stress list. Resources and references discussed in this episode: Sub 3:00 marathon on Three runs per week . Runner's Tribe article on breaking down sub 3:00 marathon . Inside Running Podcast: Interview with low mileage elite 059 Louie Rowan . Ballarat fun run Run for a Cause . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this episode Lisa is on the couch after a DNF in the Half Marathon at the Melbourne Marathon Festival . In a long therapy/coaching session we discuss the impact of stress on health more generally, and offer some strategies to avoid, eliminate, and even delay stressors by making a stress list. Finally, we get down to the business of adjusting training load to account for burnout. Meanwhile, Brian is slowly building up the kms and beginning to show signs of a return to fitness. Resources and references discussed in this episode: Phil Maffetone on making a stress list . Dr Phil on step 6 of the MAF method - managing stress . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this week's episode we turn the page on Road Racing and XC, and look towards a season focused on topical issues and the Brian/Lisa coaching experiment. In this episode we discuss heart rate (HR) training zones, and try to make sense of calculating these for Lisa in context of her unusually high maximal HR. Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S03: E13 - Choosing the right coach for you 1:02:57
1:02:57 Play Later Play Later Lists Like Liked1:02:57
Play Later Play Later Lists Like LikedIn this episode Lisa and Brian get down to the business of discussing the potential for commencing a coach athlete relationship. With Lisa's desire for structure, lists, and consistency contrasting with Brian's unstructured intuitive approach - what could possibly go wrong? Resources and references discussed in this episode: Runner's Tribe article on breaking down sub 3:00 marathon Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this catch-up episode Lisa gives an update on her dodgy calf, irregular heart, and recent election to the board of Athletics NSW. Meanwhile, Brian's been sick, which has put his road racing ambitions on hold as he contemplates the Flinders Island running festival. Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S03: E11 - Lake Wendouree XCR 15k road race 1:05:10
1:05:10 Play Later Play Later Lists Like Liked1:05:10
Play Later Play Later Lists Like LikedIn this episode we recap Brian's above expectation 15k road race result and discuss the method and impact of his recent low mileage polarised training regime. We also mull over some key takeaways from Zane Robertson's interview with Brad Beer. Meanwhile, Lisa pays the price for some over-zealous training in Byron Bay, confined to the elliptical trainer, with her calf back on the blink. Resources and references discussed in this episode: Brad Beer talks to Zane Robertson . Athletics Victoria Lake Wendouree 15k road race results . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
In this episode we discuss the wide variation of arm carriage and styles in running. From Japanese marathon runners to the pointy end of the 1500m, there's so many effective variations to get the job done - which one is best for you? Meanwhile, Lisa's back running in Byron Bay, but has she pushed the envelope with getting back into sessions too quickly? Over in Ballarat Brian is preparing himself for the 15km Lake Wendouree road race and wonders how will he go off his low milage unstructured training regime? Resources and references discussed in this episode: Brian's blog on Nick Willis' Arm swing Brian's blog on Japanese Arm swing . Brad Beer talks to Zane Robertson . Guardian article straight arms or bent? Matt Beckenham's Instagram Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S03: E09 - Should you train for mileage or time? 49:30
49:30 Play Later Play Later Lists Like Liked49:30
Play Later Play Later Lists Like LikedIn this week's episode we talk training for time versus mileage. We discuss the benefits of both, and remember a time before GPS watches when all of our running was done to time and by feel. In other news Lisa discovers her tight calf was caused by an old injury, and is back running after a popliteus palpation. She plays it safe at Gold Coast turning spectator in the rain. Meanwhile, Brian gets in some solid threshold runs and completes a cracking 1,2,3,4,3,2,1 pyramid fartlek at 4:00 km pace off a minute jog recovery. Resources and references discussed in this episode: Tweet - training for time or mileage? Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Running Technique Tips
1 S03: E08 - Should you train your weaknesses or strengths? 50:21
50:21 Play Later Play Later Lists Like Liked50:21
Play Later Play Later Lists Like LikedIn this week's episode we discuss the pros and cons of a strengths or weaknesses based approach to our training. Does it make sense to bash your head against the brick wall of weakness, or should you be skipping down the happy strengths path lined with rainbows and unicorns? Brian is hanging on to some semblance of fitness running a 20:30 parkrun on a wet Ballarat track in lieu of shirking the 10k Bundoora cross country. Meanwhile, Lisa has hit rock bottom with illness now adding insult to injury. Resources and references discussed in this episode: Brian's Ballarat parkrun result . Herrmann Brain Dominance Instrument . Steve Pavlina Blog on training to your strengths . Connect with Brian and Lisa: email brian@runningtechniquetips.com lisa@runningtechniquetips.com Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources . Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach…
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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