Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Anxiety is Good With Brett Newski
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Manage episode 304887055 series 1402250
Content provided by Sarah Fader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode Brett Newski came to hang out with me and talk about his new book "It's Hard to Be a Person." Anxiety doesn't have to be all bad! Newski been featured on Rolling Stone, NPR, American Songwriter, SiriusXM, Boston Globe, and Billboard. He continues to tour over 100 dates per year. He's also the host of the popular podcast, Dirt from the Road, where he chats with musicians about their strangest travel stories, mental health boosts, and how to navigate the hurdles of being a person in modern times. Guests include All American Rejects, Dashboard Confessional, Nada Surf, Stelth Ulvang (The Lumineers), Guster, Heartless Bastards, The Verve Pipe, Toad the Wet Sprocket and Barenaked Ladies co-founder, Steven Page and most recently, Milwaukee icon, Butch Vig. Visit him at https://brettnewski.com/
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182 episodes
MP3•Episode home
Manage episode 304887055 series 1402250
Content provided by Sarah Fader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode Brett Newski came to hang out with me and talk about his new book "It's Hard to Be a Person." Anxiety doesn't have to be all bad! Newski been featured on Rolling Stone, NPR, American Songwriter, SiriusXM, Boston Globe, and Billboard. He continues to tour over 100 dates per year. He's also the host of the popular podcast, Dirt from the Road, where he chats with musicians about their strangest travel stories, mental health boosts, and how to navigate the hurdles of being a person in modern times. Guests include All American Rejects, Dashboard Confessional, Nada Surf, Stelth Ulvang (The Lumineers), Guster, Heartless Bastards, The Verve Pipe, Toad the Wet Sprocket and Barenaked Ladies co-founder, Steven Page and most recently, Milwaukee icon, Butch Vig. Visit him at https://brettnewski.com/
…
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182 episodes
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