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Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Work Podcast Episode 004

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Manage episode 475207586 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Here’s what we’re talking through this week:

  • Celebrating our clean Health Department inspection

  • Full body training splits during prep – and why they work

  • Primal Fudge launch recap (y’all sold it out fast!)

  • Mindset talk: choosing hard things on purpose

  • Behind the scenes: product quality, ingredient sourcing, and staying lean

  • Planning a potential bodybuilding retreat + local show tie-in

  • Hiking, caffeine, and what it means to really live life

  • 50-mile march prep and why endurance tests your character

Thanks for being here and helping us build something we believe in. Let’s keep putting in the work. 💪

  continue reading

831 episodes

Artwork
iconShare
 
Manage episode 475207586 series 1419743
Content provided by Robert Sikes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Sikes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Here’s what we’re talking through this week:

  • Celebrating our clean Health Department inspection

  • Full body training splits during prep – and why they work

  • Primal Fudge launch recap (y’all sold it out fast!)

  • Mindset talk: choosing hard things on purpose

  • Behind the scenes: product quality, ingredient sourcing, and staying lean

  • Planning a potential bodybuilding retreat + local show tie-in

  • Hiking, caffeine, and what it means to really live life

  • 50-mile march prep and why endurance tests your character

Thanks for being here and helping us build something we believe in. Let’s keep putting in the work. 💪

  continue reading

831 episodes

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