What Endurance Athletes NEED to Know About Fueling: The Ultimate Pre-Run Plan

Savage Perspective Podcast

What if you could fuel your body to run longer, recover faster, and crush your endurance goals? In this episode of the Savage Perspective Podcast, host Robert Sikes dives deep into the science and strategy behind fueling for endurance with special guest Cameron Schuler, an expert in nutrition and performance. Whether you're training for your first marathon or you're a seasoned runner looking for that ultimate edge, this conversation is packed with insights that will change how you approach every run.

Together, Robert and Cameron dissect the power of pre-run nutrition, hydration, and energy management. They break down what endurance athletes often get wrong and highlight how small tweaks in your nutrition plan can lead to massive improvements in your stamina and overall performance. From understanding the right macronutrient balance to avoiding the common pitfalls of carb-loading, they leave no stone unturned.

Episode 771 is a must-watch if you're serious about taking your endurance training to that place where focus, discipline, and strategy come together.

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Chapters:

0:00 Marathon Success: Practice & Nutrition Tips

0:55 Test Nutrition Before Race Day

2:15 Collagen's Rise in Fitness

4:10 Marathon Without Training? Mistake!

5:50 Weekly Prep for Boston Marathon

7:35 Running Groups Keep You Motivated

9:15 Strength Training + Running = Results

11:21 Game-Changing Running Shoe Tech

13:16 Footwear Tips for Injury-Free Runs

15:05 Collagen Saved My Running Journey

16:40 Building Vital: From Idea to Success

18:40 Work-Life Balance for Busy Lives

20:13 Marketing Secrets for Endurance Brands

22:15 Best Supplements for Runners

24:35 Safer Training: Certified Products

26:01 Morning Routine: Coffee & Recovery

28:25 Epic 340-Mile Relay Race

30:10 Electrolyte Balance for Peak Performance

33:38 Vegan Nutrition: Avoid These Mistakes

35:40 Community Builds Lasting Brands

38:10 Risks Create Opportunities

40:45 Timing + Teamwork Beat Luck

43:15 Prepping for Boston & Nashville Marathons

45:00 Final Thoughts: Process Over Goals