Recovering from Cultural Conditioning

Self-Care For The Soul

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How much of your persona and habitual behaviors are influenced by cultural conditioning? How much of this conditioning is counter to your true essence?

Society imprints so many expectations on us – what we believe, how we speak, how we dress and wear our hair, who we hang out with, what we eat, and the social and political ideologies we identify with. The influences can be so subtle that we don’t even realize we are losing ourselves.

But suddenly, we find we have lost our connection with our hearts, our sincerity, our love and compassion for others, our caring for the creatures of the earth, and our stewardship of the planet that is our source of sustenance – of life-breath.

It is challenging to unhook from cultural conditioning and embody our true selves. We must heal our wounds, release limiting beliefs, and embrace our inherent worth beyond external validation. This means dismantling internalized narratives that keep us small and reclaiming our authentic sincerity.

In this Meditation & Healing Circle, we sit in self-inquiry, listening with self-compassion and self-acceptance, to break free from cultural programming that is not our truth and embrace the full expression of who we truly are.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. Put it in your calendar and set your reminder. https://CommunityforConsciousLiving.com

See you there!

394 episodes

#Debra Graugnard #Religion #Self-Improvement #Holistic Health #Health and Well-Being #Alternative Health #Podcasting Education