))
What you think, you become
Manage episode 374059688 series 3502053
Content provided by Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity., Annet van Duinen, Professional Certified Coach, and International Consultant on High Sensitivity.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity., Annet van Duinen, Professional Certified Coach, and International Consultant on High Sensitivity. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Sensitive and Strong podcast, where sensitivity is a strength, and being a Wild Sensitive is a path to power, is hosted by Annet van Duinen, co-author of The Wild Sensitive, Unlocking the power of the Highly Sensitive High Sensation Seeker. This podcast is for Highly Sensitive People (HSPs) and Sensitive Sensation Seekers who are ready to live boldly, feel deeply, and lead authentically.
In each episode, you’ll find grounded insights, soulful conversations, and practical tools to help you embrace your sensitivity, elevate your emotional well-being, and connect with others who walk this path.
Your thoughts shape your reality, so what happens when they start working against you?
In this episode, we explore the powerful connection between your thoughts, your emotions, and your overall well-being, especially as a Highly Sensitive Person.
You'll learn how habitual thought patterns can fuel anxiety, self-doubt, and overwhelm, and how to begin shifting those thoughts into ones that truly support your peace, clarity, and confidence.
I’ll share practical tools and gentle mindset shifts to help you quiet the mental noise, reframe unhelpful narratives, and build a healthier, more empowering inner dialogue.
A calming, eye-opening episode for anyone ready to become more intentional with their inner world.
Explore more at: www.wildsensitive.com
Join the Wild Sensitive Village: A soulful sanctuary for HSPs and HSP-HSSs, filled with resources, community, and inspiration. Opening September , 2025.
About Annet van Duinen:
Annet is a professional coach, author, and speaker devoted to helping Highly Sensitive People discover their inner compass. With a background in personal development, and community building, she blends science with soul to empower HSPs to thrive in a fast-moving world.
Instagram: https://www.instagram.com/annet.vanduinen/
Facebook: https://www.facebook.com/annet.vanduinen
LinkedIn: https://www.linkedin.com/in/annet-van-duinen-wild-sensitive/
---
30 episodes
Share
