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The Truth About Toxins and How to Protect Your Body Gently
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If you’ve ever felt exhausted, inflamed, or just not quite like yourself—but can’t figure out why—you might be dealing with toxic overload. I know this firsthand.
In this episode, I’m sharing an overview something that’s deeply personal to me and central to Panacea’s mission: understanding how everyday toxins impact our health and taking small, meaningful steps to cut them out. From infertility to fatigue, brain fog to cancer risk—these hidden chemicals are quietly disrupting our lives.
I’ll walk you through:
– What toxins actually are and where they hide (it’s wild)
– How they affected my own fertility journey
– The five major categories of chemicals to watch out for
– Why detoxing matters for everyone—but especially for our oncology clients
– And why you don’t have to be perfect to make a real difference in your health
This episode lays the groundwork for next week, where I’ll give you 5 practical, easy ways to start removing toxins from your life—no stress, no shame.
Let’s take the first step together. 💛
Chapters
1. Introduction to Serenity and Fire (00:00:00)
2. Toxins: The Silent Health Saboteurs (00:00:48)
3. Sources of Toxins in Daily Life (00:02:03)
4. Impact of Endocrine Disrupting Chemicals (00:05:31)
5. How Toxins Affect Your Health (00:09:13)
6. Preview of Next Episode (00:10:37)
3 episodes
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