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Daily Deals
How to Create a Nighttime Routine That WORKS For You
Manage episode 331565136 series 2794941
Content provided by Trivinia Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trivinia Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you have a nighttime routine? If not, it's time to start one. Nighttime routines are often overlooked, but they can have a huge impact on your productivity in the morning.
I want you to know that it's possible to create an evening ritual without feeling like you're sacrificing any sleep or spending more time than necessary at home - because there is no one-size fits all approach when creating new habits!
In today’s episode, we discuss:
How to set better boundaries to not work at night
How to decide what serves you in your routine (without being too restrictive)
How to pay attention to your natural energy flow
Examples of restful activities you can do at night — other than sleeping
Subscribe and Review
Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests.
If you’re feeling really generous, I’d love for you to give me a review on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!
100 episodes
ShareManage episode 331565136 series 2794941
Content provided by Trivinia Barber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trivinia Barber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you have a nighttime routine? If not, it's time to start one. Nighttime routines are often overlooked, but they can have a huge impact on your productivity in the morning.
I want you to know that it's possible to create an evening ritual without feeling like you're sacrificing any sleep or spending more time than necessary at home - because there is no one-size fits all approach when creating new habits!
In today’s episode, we discuss:
How to set better boundaries to not work at night
How to decide what serves you in your routine (without being too restrictive)
How to pay attention to your natural energy flow
Examples of restful activities you can do at night — other than sleeping
Subscribe and Review
Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests.
If you’re feeling really generous, I’d love for you to give me a review on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!
100 episodes
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1 Empowered Business Resolutions for any Niche 17:37
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1 Why so blue? Rediscovering joy in business when you're in a slump 18:43
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Play Later Play Later Lists Like LikedAs we wrap up the end of 2022, we look back and see we have many things to celebrate. At PriorityVA, we’ve accomplished so much - not without our fair share of obstacles. In today’s episode, we discuss: some questions I’ve asked my team about their year with PriorityVA. These questions truly give me a deeper insight on what went well this year and where we can grow in 2023. So much happened this year and it’s important to make note of all of our wins, both big and small. Here are other resources and links I mention, or feel you might enjoy: FREE GUIDE: 50 Things to Outsource to an Executive Assistant Schedule a FREE strategy call This Episode on setting goals in a way that captures your ideas and makes sure they actually happen The article mentioned in this episode…
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A diamond is created under pressure, right? And I bet you’ve said “I do my best work up against a deadline” more than once? Yep I see you nodding along, and I’m sorry but I am here to burst your bubble In today’s episode, we discuss: What the problem is with making that way of working the norm in your business and what will really give you that creative magic (hint, it’s not an approaching deadline) Here are other resources and links I mention, or feel you might enjoy: It Pays to Play - Kristi Herold Start the process of finding your own team as slick as mine here - schedule a call The links I promised you to the Harvard Business Review research , and The article about combinatory play Stay connected to Diary of a Doer: Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests. If you’re feeling really generous, I’d love for you to give me a review on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!…
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Diary of a Doer
Everyone wants to be successful at business right? But how can we be sure that we are focused on the right activities? If you are anything like me, you’ve felt yourself pulled in a thousand directions all at once while just trying to reply to a DM. Trust me, we’ve all been there and I’ve served countless Leaders who feel the same way. In today’s episode I dive into the 5 essential beacons that will help you keep things on track over the next 2 weeks, two quarters and even two years ahead… I’m excited to dive into this with you. Let’s get to it. In today’s episode, we discuss: The 5 Beacons of Business What you don’t really have time to do Scheduling your genius The Four Buckets of Delegation…
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1 Redefining Your Role as CEO for the New Year 19:15
19:15 Play Later Play Later Lists Like Liked19:15
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94% of entrepreneurs and 88% of job seekers say that a healthy culture at work is vital for success. Ninety freakin four percent. Not just nice to have Not just helps get people in the door Not just looks good but VITAL Vital for the success of your business.
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Diary of a Doer
Have you guys ever wondered: what is the difference between an Executive Assistant and a Virtual Assistant? When you are in the weeds of your business — you don’t really care what a person calls themselves — EA or VA — you are just eager for help. Trust me, I’ve been there, and I’ve served countless Leaders who feel the same way. But, there are some key differences between an Executive Assistant and a Virtual Assistant that you should be aware of before making an official hiring decision. Today, I’m going to help you tease out: what is the difference between an EA and a VA? Which is right for you? And how will this shape my business? I’m excited to share this time with you guys. Let’s dive in. In today’s episode, we discuss: Getting clear on the type of support YOU want The major difference Jack of All Trades vs. Specialized Support Assistant sharing Here are other resources I mention: How To Delegate More Effectively In Your Business FREE GUIDE: 50 Things to Outsource to an Executive Assistant Watching Video Is Great Mental Training If you like this episode, you may be interested in: Am I Worthy of Hiring an Executive Assistant? (Season 3, Episode 35)FREE GUIDE: 50 Things to Outsource to an Executive Assistant Schedule a FREE strategy call! A Leader’s New Hire Checklist Connect with Priority VA Follow me at @Trivinia…
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Daily Deals
Daily Deals
Daily Deals
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