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538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen
Manage episode 498237384 series 3379497
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Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in diet, and insights gathered by the microbiologists examining his stool samples (yes, his poop).
Now, he has planned to explore more remote places and to continue diving into traditional diets to see how his body responds.
A former chef, Mike now admits that he learned more from this experience kayaking around Greenland than from the many decades prior, when he was purchasing and preparing overly processed foods.
Visit Mike's website: eatyourenvironment.com
Register for the Wise Traditions conference in Utah at wisetraditions.org
Check out our sponsors: Paleovalley and Optimal Carnivore
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