Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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How to Be a Better Human
1 How to make the most of a finite life (w/ Oliver Burkeman) 40:22
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LikedThere’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
Bryant H. McGill - One of the most sincere forms of respect is actually listening to what another has to say
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Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for April 17th. Now, let’s dive into today’s lesser-known but oddly relatable holiday: Blah Blah Blah Day. Yes, that’s really what it’s called. Blah Blah Blah Day is celebrated annually on April 17. It was created in 2006 by Ruth and Thomas Roy with the purpose of encouraging people to listen to and act on the nagging or repeated advice from loved ones, friends, or colleagues.
The day highlights the importance of casual conversations and active listening, recognizing that nagging often stems from emotions such as feeling unheard, seeking connection, or wanting to guide others based on experience Basically, today’s the day for every "Yeah yeah, I’ll get to it" moment. It’s like a cosmic reminder that procrastination eventually catches up… usually when your Wi-Fi password expires. We all have that friend who likes to go on and on about their job or their family - especially after a few drinks. If they worked for the CIA and called you and said, you wouldn't believe the day I've had... And your like well maybe I would but too bad your not allowed to tell me anything! If your like me, none of your friends are actually spies so you get to listen to their complaints and their venting and offer them some supportive words.
Today is also high five day so go ahead and give yourself a celebratory slap of the palm for being a good friend and getting through the blah, blah blah.
Now, let’s bring it all home with the quote of the day, one that ties together the spirit of Blah Blah Blah Day and High Five Day — because sometimes, surviving the nonsense is the victory.
Today's quote comes from Bryant H. McGill, who once said...
"One of the most sincere forms of respect is actually listening to what another has to say."
So, maybe today isn’t just about nagging reminders and unchecked to-do lists. Maybe Blah Blah Blah Day is also your invitation to stop, listen, and be fully present for someone who just needs to vent — even if you are wishing you didn't answer the phone. And if you nailed that — well hey, give yourself a high five. Because it's High Five Day, and being a good listener deserves some serious palm-slapping recognition. That’s it for today. I’ll catch you tomorrow — until then, keep showing up, keep listening, and remember: sometimes, lending an ear is more powerful than giving advice.
I'm Andrew McGivern signing off for today... I’ll catch you tomorrow — same pod time, same pod station, for another Daily Quote.
542 episodes
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Content provided by Andrew McGivern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew McGivern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Voicemail feedback line – 1-877-636-1474
Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for April 17th. Now, let’s dive into today’s lesser-known but oddly relatable holiday: Blah Blah Blah Day. Yes, that’s really what it’s called. Blah Blah Blah Day is celebrated annually on April 17. It was created in 2006 by Ruth and Thomas Roy with the purpose of encouraging people to listen to and act on the nagging or repeated advice from loved ones, friends, or colleagues.
The day highlights the importance of casual conversations and active listening, recognizing that nagging often stems from emotions such as feeling unheard, seeking connection, or wanting to guide others based on experience Basically, today’s the day for every "Yeah yeah, I’ll get to it" moment. It’s like a cosmic reminder that procrastination eventually catches up… usually when your Wi-Fi password expires. We all have that friend who likes to go on and on about their job or their family - especially after a few drinks. If they worked for the CIA and called you and said, you wouldn't believe the day I've had... And your like well maybe I would but too bad your not allowed to tell me anything! If your like me, none of your friends are actually spies so you get to listen to their complaints and their venting and offer them some supportive words.
Today is also high five day so go ahead and give yourself a celebratory slap of the palm for being a good friend and getting through the blah, blah blah.
Now, let’s bring it all home with the quote of the day, one that ties together the spirit of Blah Blah Blah Day and High Five Day — because sometimes, surviving the nonsense is the victory.
Today's quote comes from Bryant H. McGill, who once said...
"One of the most sincere forms of respect is actually listening to what another has to say."
So, maybe today isn’t just about nagging reminders and unchecked to-do lists. Maybe Blah Blah Blah Day is also your invitation to stop, listen, and be fully present for someone who just needs to vent — even if you are wishing you didn't answer the phone. And if you nailed that — well hey, give yourself a high five. Because it's High Five Day, and being a good listener deserves some serious palm-slapping recognition. That’s it for today. I’ll catch you tomorrow — until then, keep showing up, keep listening, and remember: sometimes, lending an ear is more powerful than giving advice.
I'm Andrew McGivern signing off for today... I’ll catch you tomorrow — same pod time, same pod station, for another Daily Quote.
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the Daily Quote
1 Albert Einstein - A person who never made a mistake never tried anything new 4:21
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 13th.Today is International Left-Handers Day , celebrating the roughly 10% of the population who navigate through a world designed for right-handed people. This special day was first established in 1976 to raise awareness about the daily challenges left-handed people face and to celebrate their unique perspective on the world.Think about it – from scissors to can openers, from spiral notebooks to computer mice, from door handles to guitar strings – almost everything is designed with right-handed people in mind. Left-handers have spent their entire lives adapting, adjusting, and finding creative workarounds in a world that wasn't built for them.But here's what's fascinating: left-handed people are often more creative, better at multitasking, and excel at thinking outside the box. Maybe it's because they've had to be innovative their whole lives, constantly finding new ways to do everyday tasks. They've been forced to be adaptable from day one.Some of history's most creative minds were left-handed – Leonardo da Vinci, Michelangelo, Albert Einstein, Mozart, and more recently, Paul McCartney, Jimi Hendrix, and Oprah Winfrey. Not bad company to be in!Which brings us to today's quote from Albert Einstein , who happened to be left-handed himself, and once said: "A person who never made a mistake never tried anything new." Einstein's quote captures something essential about the left-handed experience – and really, about life in general. Left-handed people make "mistakes" all the time, at least according to a right-handed world. They hold their pencil "wrong," they cut "backwards," they approach tasks from the "opposite" direction.But what if those aren't mistakes at all? What if they're just different ways of doing things – ways that sometimes turn out to be better, more creative, or more efficient?Einstein understood that innovation comes from being willing to try new approaches, even when – especially when – they go against conventional wisdom. Left-handers embody this every single day. They can't just follow the standard instructions or use tools the "normal" way. They have to experiment, adapt, and create their own methods.This is a lesson for all of us, whether we're left-handed or right-handed. The willingness to try something new, to approach problems from a different angle, to risk making what others might call "mistakes" – that's where breakthrough thinking happens.Maybe the real lesson of Left-Handers Day isn't just about celebrating the 10% who use their left hand, but about celebrating the value of different perspectives and approaches in general.So today, whether you're left-handed, right-handed, or ambidextrous, remember Einstein's wisdom. Don't be afraid to try new approaches, even if they seem "wrong" to others. Don't be discouraged by mistakes – they might just be different ways of doing things that haven't been recognized yet.And if you're right-handed, maybe take a moment to appreciate the left-handers in your life who've been quietly adapting and innovating their way through a world that wasn't designed for them. They've got something to teach us about resilience and creativity.That's going to do it for today. May you embrace your unique perspective, celebrate what makes you different, and never be afraid to try something new.I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote .…
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the Daily Quote
1 Jane Goodall - What you do makes a difference, and you have to decide what kind of difference you want to make 4:55
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 12th. Today is World Elephant Day , and if there's an animal that deserves its own global celebration, it's these magnificent giants. World Elephant Day was created in 2012 by Canadian filmmaker Patricia Sims and the Elephant Reintroduction Foundation of Thailand to raise awareness about the urgent challenges facing both Asian and African elephants. These incredible creatures are the largest land animals on Earth, but their size isn't what makes them truly remarkable. Elephants are known for their intelligence, their complex social structures, their incredible memory, and their deep emotional bonds with their families. They mourn their dead, celebrate births, and protect their young with a fierce devotion that puts most humans to shame. But here's the sobering reality – elephants face numerous threats including poaching for ivory, habitat destruction, and human-elephant conflicts. World Elephant Day reminds us that these gentle giants need our protection and that their survival depends on our awareness and action. There's something profoundly moving about elephants – maybe it's their wise, knowing eyes, or the way they care for each other, or simply the majesty of watching these ancient souls move through their world with such grace and purpose. Which brings us to today's quote from the famous conservationist and primatologist Jane Goodall , who once said: "What you do makes a difference, and you have to decide what kind of difference you want to make." Jane Goodall spent her life studying animals and fighting for their protection, and her words capture perfectly why World Elephant Day exists. Every choice we make, every action we take, ripples outward and creates change – the question is whether that change helps or harms the world around us. When it comes to elephants, this couldn't be more relevant. The decision to buy ivory products makes a difference – unfortunately, a terrible one. The decision to support elephant sanctuaries and conservation efforts makes a difference – a life-saving one. The decision to educate ourselves and others about elephant protection makes a difference – a hope-giving one. But Goodall's wisdom extends beyond elephants to every aspect of our lives. Every day, we're making choices about what kind of difference we want to make. Do we want to be people who lift others up or tear them down? Do we want to protect the vulnerable or ignore their plight? Do we want to leave the world a little better than we found it, or simply take what we can and move on? The beautiful thing about elephants is they seem to naturally understand this concept. They live in communities where the older elephants teach the younger ones, where they protect the vulnerable, where they remember and honor those who came before them. Now I'm not an elephant and I've never seen an elephant in the wild but I do like making elephant heads out of my mandarin orange peels. The long trunk and the big ears on either side.Definitely an elephant... what else could that be? So today, in honor of World Elephant Day, think about Jane Goodall's challenge. What kind of difference do you want to make? Maybe it's supporting elephant conservation. Maybe it's being more patient with your family. Maybe it's choosing kindness over convenience in your daily interactions. Remember, you don't have to be massive like an elephant to make a meaningful impact. Sometimes the smallest acts of compassion create the biggest ripples. That's going to do it for today. May you make a difference worthy of the gentle giants we celebrate today, and may you never forget that your choices matter.And don't forget to make some funny elephant heads with your mandarin orange peels too. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Elizabeth Stone - Making the decision to have a child – it is to decide forever to have your heart go walking around outside your body. 4:03
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 11th. Today is National Son and Daughter Day , and if you're a parent, you know that every day is kind of your kids' day anyway – but today makes it official. This heartwarming holiday encourages parents to take extra time to appreciate the incredible gift of being someone's mom or dad. National Son and Daughter Day celebrates that unique, irreplaceable bond between parents and children – whether your kids are toddlers who think you're a superhero, teenagers who think you know absolutely nothing, or adults who've come full circle and realize you might actually know a thing or two. It's a day to set aside the daily routines, the nagging about homework and chores, the rushing from one activity to another, and just focus on the pure joy of watching these amazing little humans – or not so little humans – that you helped bring into the world, grow and become themselves. The beautiful thing about this day is it reminds us that being a parent isn't just about providing, protecting, and problem-solving. It's also about celebrating who your children are right now, in this moment, exactly as they are.Which brings us to today's quote from writer Elizabeth Stone , who perfectly captured the essence of parenthood when she said: "Making the decision to have a child – it is to decide forever to have your heart go walking around outside your body." Stone captured something that's impossible to explain to people who don't have children – that profound shift that happens the moment you become responsible for another human being's wellbeing and happiness. When they're little, it's obvious – you feel their scraped knees like they're your own, you beam with pride at their first steps, their first words. But it doesn't stop there. When they're grown, you still worry when they're late getting home. You still celebrate their victories like they're your own. You still want to fix their problems, even when you know they need to fix them themselves. That's the beautiful vulnerability of parenthood – loving someone so much that their wellbeing becomes more important than your own comfort, your own safety, sometimes even your own happiness. So today, whether your sons and daughters are 5 or 50, take a moment to tell them how proud you are of who they are – not just what they've accomplished, but who they are as human beings. Share a memory, listen to their dreams, or just spend some unstructured time together. Because Elizabeth Stone was right – they are your heart walking around outside your body. And that's not a burden – it's one of life's greatest privileges.I'm on my own for a few weeks as the kids are on vacation visiting family in Europe. I'll be seeing them on a video call today but it isn't the same as getting a hug in person. And I can tell our dog misses them too. The house is oddly quite without them yelling, fighting and laughing and suddenly the cats really like me... which is weird.That's going to do it for today. May your heart be full of gratitude for the amazing humans you get to call your children. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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1 Bill Watterson - We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are 3:47
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 10th. Today is National Lazy Day , and honestly, I couldn't have picked a more perfect holiday to talk about. On August 10th, we officially have permission to do absolutely nothing. No guilt. No apologies. Just pure, unapologetic laziness. The origins of National Lazy Day are wonderfully mysterious – because apparently, whoever created it was too lazy to properly document how it started. And you know what? That's perfect. The true spirit of the day would never involve the effort of paperwork and historical records. In our always-on, constantly connected, productivity-obsessed world, National Lazy Day serves as an important reminder that rest isn't just nice to have – it's necessary. It's a day to kick back, skip the to-do list, and remember that sometimes the most productive thing you can do is absolutely nothing. Which brings us to today's quote from the brilliant comedian Bill Watterson , creator of Calvin and Hobbes, who once said: "We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are." Now, Watterson understood something profound about the art of being present. Through Calvin and Hobbes, he showed us a world where imagination and wonder thrived in the quiet moments – when Calvin wasn't rushing to the next thing, but simply lying in the grass with his tiger, watching clouds and philosophizing about life. Watterson's quote perfectly captures why National Lazy Day exists. We spend so much mental energy anticipating, planning, worrying about what's coming next that we forget to actually experience the moment we're in right now. We're like drivers staring so intently at the road ahead that we miss the beautiful scenery we're passing through. Think about it – when was the last time you just sat somewhere without checking your phone, without thinking about your next task, without planning your evening? When did you last give yourself permission to simply be exactly where you are, doing exactly what you're doing – even if that's nothing at all? Lazy Day reminds us that sometimes the most important thing we can do is stop doing. Stop anticipating. Stop optimizing. Just... pause. Because life isn't just about the destinations we're rushing toward – it's also about this moment, right here, right now. So today, in honor of National Lazy Day, give yourself permission to embrace your inner Pooh Bear. Take a nap. Stare out the window. Read a book you don't have to. Let your mind wander without a destination. Remember, sometimes the most revolutionary act in a busy world is simply doing nothing at all. Your to-do list will still be there tomorrow, but this moment of peaceful laziness? This is yours. That's going to do it for today. May your laziness be guilt-free, your rest be restorative, and your nothing be everything you need. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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1 Dr. Seuss - "The more that you read, the more things you will know. The more that you learn, the more places you'll go." 5:29
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 9th.Today is National Book Lovers Day , and if you're listening to this podcast, there's a good chance you're already someone who appreciates the power of words and stories. This wonderful holiday encourages us to put down our smartphones, step away from the endless scroll, and reconnect with the tactile, focused pleasure of reading a good book. National Book Lovers Day celebrates not just the act of reading, but the entire culture of books – the libraries that house them, the bookstores that sell them, the authors who write them, and the readers who give them life through their imagination. It's a day to honor the fact that despite living in the most connected, digital age in human history, there's still something irreplaceable about holding a book in your hands and disappearing into its pages. Which brings us to today's quote from Dr. Seuss , who once said:"The more that you read, the more things you will know. The more that you learn, the more places you'll go."Now, Dr. Seuss wrote these words for children, but let's be honest – adults need this reminder just as much, maybe more. In our world of quick headlines, social media summaries, and bite-sized information, we sometimes forget that deep reading – the kind where you really sink into a book – is like mental travel.Every book you read takes you somewhere new. A biography introduces you to someone you've never met. A novel drops you into a world that exists only in imagination. A history book transports you to a different time. A science book opens up the mysteries of how things work. Each page turn is a step into territory you haven't explored before.And here's the beautiful thing about books – they're the most democratic form of travel available. You don't need a passport, a plane ticket, or even much money. You can visit Victorian London, explore distant galaxies, sit in on conversations with philosophers, or learn skills that change your life – all from your favorite reading chair.Dr. Seuss understood that reading isn't passive entertainment – it's active exploration. Every book expands your perspective, adds to your understanding, and quite literally makes you a more well-traveled person, even if you never leave your hometown. I remember being a kid and discovering that the library was basically a free adventure warehouse. I could check out books about dinosaurs, mysteries set in other countries, biographies of inventors – it was like having access to every movie, documentary, and travel experience ever created, all in one building.That sense of wonder hasn't left me. Even now, when I walk into a bookstore or library, I feel that same excitement – all these stories, all this knowledge, just waiting to be discovered. It's like being a kid in a candy store, except the candy makes you smarter and more empathetic. And when the internet came out... mind blown. And then podcasts came along... Ohhh yeah!And now AI... WTF Crazy stuffSometimes you just need to go back to the analog and read a book.So today, in honor of National Book Lovers Day, maybe pick up a book you've been meaning to read. Or revisit an old favorite. Visit a library or bookstore. Remember what Dr. Seuss knew – that reading is one of life's great adventures, and the more you read, the more interesting places your mind can go.In a world that's constantly trying to grab your attention, books offer something precious – the chance to focus deeply, to think slowly, and to travel far without moving an inch.That's going to do it for today. May your next book take you exactly where you need to go, even if you don't know where that is yet.I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Ernest Hemingway - A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not. 6:15
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 8th. Today is a tough one... so many good holidays to choose from. It's International beer day for one. And I can definitely celebrate some international beers. Its also Happiness Happens Day and National Tarantula Appreciation Day ! These are great holidays worthy of recognition on the Daily Quote for sure. With all these great contenders I bet your wondering which one won. Well none of them because... Today is International Cat Day , and if you're a cat owner, you already know that every day is basically cat day in your house anyway. But today makes it official – a global celebration of our feline friends and their mysterious, wonderful ways. And honestly, it's about time cats got their due recognition. I can't believe I just said that! But here's what's remarkable about cats – they teach us something profound about independence, self-respect, and the art of being comfortable in your own skin. Plus they go to the washroom in little boxes with wood pellets in them. All by themselves... automatically. They just do it. Amazing. Which brings us to today's quote from Ernest Hemingway , who was famously a cat lover and once said: "A cat has absolute emotional honesty: human beings, for one reason or another, may hide their feelings, but a cat does not." Hemingway understood something essential about cats that many of us could learn from. Cats don't pretend. They don't fake enthusiasm, they don't laugh at jokes that aren't funny, and they certainly don't stick around if they're not interested in your company. When a cat purrs, they mean it. When they walk away from you, they mean that too. When they bring you a dead mouse at 3 AM – well, that's their version of a love letter, whether you appreciate it or not. There's something refreshing about that level of authenticity in a world where we're often encouraged to be diplomatic, to smooth over our real feelings, to be polite even when we're frustrated. Think about it – cats have mastered the art of setting boundaries. They'll come to you when they want affection, and they'll retreat when they need space. They don't feel guilty about their needs, and they don't apologize for being who they are. I used to hate cats. I think I can trace this back to my cousins cat when I was a kid. I woke up at their house one summer and his cat was on the bed. I reached out to pet it and scratched me across the face. After that and a couple other incidents I decided cats were evil assholes. I even went so far as to wear a pin that said "I hate cats" with a picture of a cat with cross hairs on it. I got in many friendly arguments with one of my best friends the late great Ian Cooper who was a genuine cat lover. I said dogs are better... he disagreed. Years later we had a serious mouse problem in a townhouse we were living in and we decided to get cats. Not that my views had changed. I just disliked mice more.But the cats turned out to be pretty cool and not just because they quickly solved the mouse problem. They had their own personalities and were pretty cool. Needless to say when my friend Ian saw on facebook that I actually liked our cats he said... "I knew this day would come" But just for the record, I do admit cats are cool BUT dogs are still better!So today, whether you have a cat, love cats, or just admire them from afar, take a lesson from Hemingway's observation. And try a little more emotional honesty in your own life. Maybe that means speaking up when something bothers you, or allowing yourself to show genuine enthusiasm when something excites you. Be a little more like a cat – authentic, self-respecting, and unafraid to ask for what you need.That's going to do it for today. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Maya Angelou - A wise person decides slowly but abides by these decisions 4:25
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 7th. Today is National Lighthouse Day , and honestly, if there's a more romantic and inspiring piece of architecture than a lighthouse, I haven't found it yet. Standing tall against the elements, cutting through fog and darkness, guiding ships safely home – lighthouses are basically the ultimate symbol of hope and guidance. National Lighthouse Day commemorates August 7, 1789, when the U.S. Congress passed an act establishing federal support for lighthouses, beacons, buoys, and public piers. It was the first step in creating a systematic approach to maritime safety, and it authorized the construction of the first federal lighthouse. For hundreds of years, these towering sentinels have been the difference between life and death for countless sailors. They've weathered storms, stood against time, and never wavered in their purpose – to be a beacon of safety in the darkness. And here's something beautiful about lighthouses – they don't discriminate. Rich or poor, friend or enemy, every ship receives the same guidance, the same warning, the same safe harbor. Which brings us to today's quote from Maya Angelou , who once said: "A wise person decides slowly but abides by these decisions." Now you might be thinking, "What does decision-making have to do with lighthouses?" Well, everything, actually.Think about it – a lighthouse makes one fundamental decision: to shine. Every night, without fail, regardless of weather conditions or how many ships might be out there, it makes that same choice. Rain or shine, storm or calm, busy shipping lanes or empty seas – the light goes on. That's the kind of steady, unwavering commitment Angelou was talking about. Once lighthouse keepers decided to take on that responsibility, they didn't waver. They didn't call in sick during storms or take nights off when the weather was rough. They understood that lives depended on their consistency. And there's something we can learn from that lighthouse mentality. In our lives, we make decisions about who we want to be – the kind of friend we want to be, the kind of parent, the kind of professional. The lighthouse reminds us that these aren't one-time decisions – they're daily choices to keep shining, to keep being reliable, to keep being that steady presence others can count on.Just last summer visited a lighthouse with some friends. It was cool to go there even though light houses aren't really needed anymore thanks to radar, GPS and other technology. But they remain as symbols of safety and protection. So today, think about how you can be someone's lighthouse. Maybe it's being the reliable friend who always picks up the phone. Maybe it's being the coworker who stays positive during tough projects. Maybe it's just being consistent in small acts of kindness. The lighthouse doesn't shine for applause or recognition – it shines because that's what it was built to do. And sometimes, that steady, dependable light is exactly what someone needs to find their way home. That's going to do it for today. May you be a beacon of reliability in someone's storm, and may you always find safe harbor when you need it.I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Jim Henson - Life's like a movie, write your own ending, keep believing, keep pretending. 4:01
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 6th. Today is National Root Beer Float Day , and honestly, is there a more perfectly nostalgic treat? The root beer float – or as some call it, the "brown cow" – is pure Americana in a glass. It's that magical moment when fizzy root beer meets creamy vanilla ice cream, creating something that's greater than the sum of its parts. The root beer float was invented in 1893 by Frank J. Wisner, the owner of Cripple Creek Brewing in Colorado. Legend has it that the snowy peaks of Cow Mountain inspired him to add a scoop of vanilla ice cream to his root beer, creating what he called a "Black Cow." And just like that, a summer classic was born. There's something beautifully simple about a root beer float – it doesn't need fancy ingredients or complicated techniques. Just two things that taste great together, combined with a little bit of fizzy magic and a lot of childhood wonder. Which brings us to today's quote from Jim Henson , the creator of the Muppets, who once said: "Life's like a movie, write your own ending, keep believing, keep pretending." Now Jim Henson understood something profound about keeping that childlike sense of wonder alive. He spent his career creating characters that reminded adults what it felt like to see the world through young eyes – full of possibility, imagination, and yes, simple pleasures. A root beer float is exactly that kind of simple pleasure. It's the kind of treat that makes you feel like a kid again, even if you're ordering it at a fancy restaurant or making it in your own kitchen at age 45. There's something about that first sip – the way the foam tickles your nose, the perfect balance of sweet and fizzy – that takes you right back to summer afternoons and simpler times. Henson's quote reminds us that we get to choose how our story goes. We can be the adults who say "root beer floats are just sugar and calories," or we can be the adults who say "let's make this Tuesday a little more magical with some vanilla ice cream and root beer." The beauty of a root beer float – and life, really – is in the combination. Neither ingredient is revolutionary on its own, but together? They create something that brings joy, nostalgia, and a little bit of effervescent wonder to an ordinary day.But for me, even now when I see root beer floats on a menu I feel a little nostalgia as I remember the fizzy creamy goodness.So today, whether you actually make yourself a root beer float or just hold onto the memory of one, remember Jim Henson's wisdom. Keep believing in the simple magic around you. Keep pretending that ordinary moments can be extraordinary if you approach them with the right spirit.Life's better when you remember to add a little sweetness and let it fizz. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow, same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Vince Lombardi - The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand 4:01
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 5th.Today is National Work Like a Dog Day , which is one of those holidays that makes you pause and think, "Wait, what exactly does that mean?" On August 5th, National Work Like A Dog Day urges us to charge forth and meet every challenge we face. However, if you look to your dog for direction, you may be confounded. Because here's the thing – the English language loves to mess with us. We say someone is "working like a dog" when they're putting in tremendous effort and working tirelessly, but we also say "it's a dog's life" when we're talking about lounging around all day doing absolutely nothing. So which is it? Are dogs the ultimate workaholics or the masters of leisure? Well, if you've ever watched a working dog – a border collie herding sheep, a service dog guiding their handler, or even just your average pup determinedly trying to get that tennis ball from under the couch – you know that when dogs commit to something, they give it everything they've got. Which brings us to today's quote from Vince Lombardi , the legendary football coach, who once said: "The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand." Now that's a quote that captures the true spirit of working like a dog. Lombardi wasn't just talking about winning games – though he did plenty of that with the Green Bay Packers. He was talking about something deeper: the satisfaction that comes from knowing you gave your absolute best effort, regardless of the outcome. Dogs understand this instinctively. A retriever doesn't calculate the odds before diving into cold water to fetch a stick. A search and rescue dog doesn't check the weather forecast before heading out to find someone. They just go – full commitment, full heart, full effort. And maybe that's what we're really celebrating today. Not the frantic, burnout kind of work that leaves you exhausted and resentful, but the purposeful, dedicated kind of effort that comes from caring deeply about what you're doing.Think about it – when was the last time you worked on something with the pure, uncomplicated determination of a dog chasing a ball? No second-guessing, no overthinking, just focused energy directed toward a goal.I have to admit, my own dog has taught me a lot about this. Every morning, she approaches her breakfast bowl with the same enthusiasm as if it's the first meal she's ever seen. She doesn't check her phone first or worry about her schedule – she's just completely present and committed to the task at hand: enjoying that food. There's something beautiful about that level of focus and appreciation for the moment.So today, whether you're tackling a big project at work, cleaning out that closet you've been avoiding, or just trying to master a new skill, channel a little of that dog-like determination. Give it your best shot, stay focused, and remember – success isn't just about the outcome, it's about knowing you showed up fully. That's going to do it for today. Work hard, stay determined, and maybe take a lesson from your four-legged friends about the power of wholehearted effort.I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Bob Ross - We don't make mistakes, just happy little accidents 3:52
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 4th. Today is National Chocolate Chip Cookie Day , and honestly, is there a more universally beloved treat? Whether you're a crispy cookie person or you're team chewy(this is one of life's great debates) today we celebrate what might be America's most accidental masterpiece. And here in Canada, it's also British Columbia Day – a statutory holiday celebrating Beautiful British Columbia, where I'm calling in from. So while our American friends are munching on chocolate chip cookies, we're enjoying a long weekend celebrating this incredible province with its mountains, ocean, forests, and yes – some pretty amazing bakeries that make killer chocolate chip cookies too. The chocolate chip cookie was created by Ruth Graves Wakefield in 1938 at her Toll House Inn in Massachusetts. But here's the beautiful part: it was a complete accident. Ruth ran out of baker's chocolate for her cookie recipe, so she broke up a Nestlé chocolate bar into the dough, thinking it would melt and create chocolate cookies. Instead, the chunks held their shape, and boom – culinary history was born. Sometimes the best things in life happen when our original plans fall apart completely. Which brings us to today's quote from Bob Ross , who once said: "We don't make mistakes, just happy little accidents." Now, Bob Ross wasn't talking about baking – he was teaching us to paint landscapes and encouraging us to embrace the unexpected brushstrokes. But his wisdom applies perfectly to Ruth Wakefield's kitchen discovery. She wasn't trying to revolutionize desserts; she was just trying to make do with what she had. And isn't that just like life? You run out of the ingredient you think you need, you improvise with what's available, and sometimes you create something even better than what you originally planned. Those moments when your GPS fails and you discover a beautiful scenic route. When your first-choice college rejects you and you end up somewhere that changes your entire life trajectory. When you're forced to pivot at work and stumble into your true calling. The chocolate chip cookie reminds us that some of our greatest breakthroughs come disguised as inconveniences. Ruth's "mistake" became Massachusetts' official state cookie and one of the world's most popular treats. So today, when something doesn't go according to plan and something probably won't – remember Ruth and her chocolate chip revelation. Maybe what feels like a setback is actually setting you up for something sweeter. And here in BC, we've had our own happy accidents – like how the 2010 Winter Olympics in Vancouver were supposed to be a huge financial risk, but ended up showcasing our province to the world and leaving us with incredible legacy facilities and infrastructure. Sometimes what looks like a gamble turns into something beautiful. That's going to do it for today. I'm Andrew McGivern, signing off for now, but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Lao Tzu - Nature does not hurry, yet everything is accomplished 3:29
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 3rd. Today is National Watermelon Day , and I have to say, if there's a fruit that perfectly captures the essence of summer, it's the watermelon. Think about it – heavy and awkward to carry, messy to eat, impossible to cut without making your kitchen look like a crime scene, and yet somehow absolutely perfect. Watermelons are fascinating when you really think about them. They're 92% water, which makes them one of nature's most refreshing snacks. But here's what I find remarkable – despite being mostly water, they still manage to be substantial, satisfying, and incredibly sweet. It's like nature's own magic trick. The watermelon also teaches us something about patience. You can't really tell if a watermelon is good just by looking at it. You have to tap it, listen for that hollow thump, check for the yellow spot where it sat on the ground, and even then, you're taking a bit of a gamble. But when you cut into a perfect watermelon – that first crack, the way it splits open to reveal that gorgeous red flesh – it's pure summer joy. This brings us to today's quote from the Chinese philosopher Lao Tzu , who once said: "Nature does not hurry, yet everything is accomplished." Now, you might be wondering what ancient Chinese wisdom has to do with watermelons, but hear me out. Lao Tzu understood something that our hurried, instant-gratification world often forgets – that the best things take time, and they happen according to their own natural rhythm, not our impatient schedules. A watermelon doesn't rush to ripen. It takes its sweet time – literally. It absorbs sunshine, soaks up water, and slowly transforms from a tiny seed into this magnificent fruit. You can't hurry it, you can't force it, and if you try to eat it before it's ready, you'll just be disappointed. Think about the areas of your life where you might be trying to rush the process. Maybe it's a relationship, a career goal, a creative project, or even just personal growth. We live in a world that promises instant everything – instant coffee, instant results, instant success. But the most meaningful accomplishments, like the sweetest watermelons, need time to develop. That doesn't mean being passive or lazy. The watermelon plant is constantly working – roots spreading, vines growing, leaves photosynthesizing. But it's working according to natural timing, not artificial pressure. So today, whether you're enjoying an actual slice of watermelon or just thinking about what's growing in your own life, remember Lao Tzu's wisdom. Trust the process. Trust the timing. Nature doesn't hurry, and neither should you – at least not when it comes to the things that really matter. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Pablo Picaso - Every Child is an Artist. The problem is how to remain and artist once we grow up 3:51
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 2nd. Today is National Coloring Book Day, and before you roll your eyes and think "isn't that for kids?" – let me stop you right there. Adult coloring books have become a massive phenomenon, and there's actually some serious science why picking up those colored pencils might be one of the best things you can do for your brain. You see, coloring isn't just about staying inside the lines – though there's something oddly satisfying about that too. It's about getting into what psychologists call a "flow state" – that magical zone where time seems to disappear and your mind quiets down from its usual chatter. It's meditation disguised as play. The beauty of coloring is in its simplicity. You don't need to be Picasso. You don't need expensive equipment. You just need to show up with a crayon and let yourself get lost in the process. There's no right or wrong way to color a mandala or fill in a geometric pattern. It's just you, the page, and whatever colors speak to you in that moment.This brings us to today's quote from Pablo Picasso , who once said: "Every child is an artist. The problem is how to remain an artist once we grow up." Now, Picasso understood something we often forget as adults – that creativity isn't about perfection, it's about expression. Watch any kid with a coloring book, and you'll see pure, unfiltered joy. They're not worried about choosing the "right" color for the sky or whether their butterfly looks realistic. They're just creating.But somewhere along the way, many of us lose that fearless creativity. We start second-guessing ourselves. We worry about judgment. We convince ourselves we're "not artistic" and abandon the very thing that brought us so much joy as children.The thing is, that artist is still in there. It's just buried under years of being told to color inside the lines, to follow the rules, to be practical. But creativity doesn't follow rules – it plays with them, bends them, sometimes breaks them entirely.So today, whether you actually pick up a coloring book or just approach your regular tasks with a little more creative spirit, remember Picasso's words. That inner artist doesn't need permission to come out and play. It just needs you to stop overthinking and start creating.Maybe the sky in your coloring book is purple today. Maybe your presentation at work has a little extra flair. Maybe you take a different route home just to see something new. However you choose to express it, let that artist inside you have a voice.That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Edmund Hillary - It is not the mountain we conquer, but ourselves. 3:44
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for August 1st. Welcome to August! Can you believe we're already eight months into 2025? Time really does fly when you're having fun! Today is National Mountain Climbing Day , and I have to admit, I'm more of hiking guy than a mountain climbing guy. I like to get up there but not by hanging off a cliff face like Tom Cruise in Mission Impossible 2. I'll leave the free climbing to Ethan Hunt but I suppose mountain climbing isn't just about climbing peaks. Mountain climbing is fundamentally about pushing beyond what you thought was possible. It's about taking one step at a time, even when you can't see the summit. It's about trusting your preparation, your equipment, and most importantly, yourself. And sometimes, it's about knowing when to turn back and try again another day. The thing is, not all mountains are made of rock and snow. Some mountains are made of fear, doubt, procrastination, or that voice in your head that says "you can't do this." We all have peaks we're trying to reach – maybe it's a career goal, a relationship milestone, a creative project, or simply becoming the person you know you're capable of being. This brings us to today's quote, from the legendary mountaineer Sir Edmund Hillary, who along with Tenzing Norgay, was the first person to reach the summit of Mount Everest. Edmund Hillary once said: "It is not the mountain we conquer, but ourselves." Now that's profound. Hillary understood something that goes far beyond mountaineering – that the real challenge isn't external. It's not the steep slopes, the thin air, or even the physical danger. The real challenge is internal. It's overcoming the part of yourself that wants to quit when things get difficult. Every time you choose courage over comfort, persistence over giving up, or growth over staying where you are, you're conquering something inside yourself. You're proving that you're stronger, more resilient, and more capable than you might have believed. And here's the beautiful thing about conquering yourself – unlike climbing an actual mountain, you don't need special equipment, perfect weather, or even good knees. You just need to take that first step, and then the next one, and then the one after that. So today, whether you're facing a literal mountain or a metaphorical one, remember Hillary's words. The summit isn't just a destination – it's proof of who you became on the way up. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Mark Twain - Age is an issue of mind over matter. If you don't mind, it doesn't matter 4:22
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 31st. Now, I have to confess something to you today – July 31st happens to be my birthday. And I share this special day with someone pretty famous... a certain bespectacled wizard named Harry Potter. That's right, both the Boy Who Lived and your humble podcast host celebrate another trip around the sun today. But here's what I find fascinating about birthdays – they're these arbitrary markers on a calendar that somehow carry profound meaning. We celebrate the day we arrived, but really, shouldn't we be celebrating all the days we've stayed? All the moments we've chosen growth over comfort, hope over despair, connection over isolation? Today also happens to be National Avocado Day , which honestly feels appropriate. Think about it – avocados are patient. They take their sweet time ripening, and if you try to rush them, you get disappointed. But when they're ready? Pure perfection. That's a lot like birthdays, isn't it? Another year of ripening, of becoming more ourselves. This brings us to today's quote, and I picked one from Mark Twain – because if anyone knew how to age with wisdom and humor, it was Samuel Clemens himself. He once said: "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Now that's the kind of birthday wisdom I can embrace. Mark Twain lived to be 74 in an era when that was genuinely impressive, and he understood something we often forget – that aging is largely about perspective. It's not the number of candles on your cake that defines you; it's how you choose to see those candles. Think about it – every birthday, we get to decide whether we're celebrating another year of limitations or another year of possibilities. Are we focused on what we can't do anymore, or excited about what we've learned and what's still ahead? Twain knew that the stories we tell ourselves about our age become our reality. The beautiful thing about birthdays is that they're both an ending and a beginning. You're closing the chapter on one year of your life while simultaneously opening the first page of the next. And here's the secret – you get to be the author of what comes next. Maybe this new year brings new adventures, or maybe it brings deeper appreciation for what you already have. Maybe it's the year you finally try that thing you've been putting off, or maybe it's the year you perfect something you've been working on. The point is, the number doesn't matter nearly as much as the mindset. So whether you're turning 7 or 70 this year, remember Twain's words. Don't mind the number – focus on the matter of living fully, laughing often, and making each day count. Thank you for being part of my birthday celebration by listening today. Here's to another year of daily quotes, shared wisdom, and the beautiful journey of becoming who we're meant to be. And if you have a ripe avocado today is a good day to eat it. Not just because it is Avocado Day but because the avocado is the healthiest fruit there is. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote .…
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the Daily Quote
1 Aristotle - Friendship is a single soul dwelling in two bodies. 3:32
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 30th. Today is the International Day of Friendship – a holiday that might sound like something Hallmark invented to sell more greeting cards, but it's actually a United Nations observance established in 2011. The idea was simple but profound: promote friendship between peoples, countries, and cultures as a way to inspire peace and build bridges across our differences. What I love about this holiday is that it recognizes something we all know but sometimes forget – that friendship isn't just a nice-to-have in life, it's essential. Good friends don't just make the good times better; they make the hard times bearable. They're the people who show up when you need them, who celebrate your wins without jealousy, and who tell you the truth even when it's not what you want to hear. Speaking of truth-telling friends, today's quote comes from the ancient Greek philosopher Aristotle , who once said: "Friendship is a single soul dwelling in two bodies." Now, Aristotle wasn't being overly romantic or mystical here – he was being precise. He spent a lot of time thinking about different types of friendship, and what he discovered was that true friendship goes beyond just enjoying someone's company or finding them useful. It's about a genuine connection where two people truly understand each other, support each other's growth, and share something deeper than surface-level interests. Think about your closest friends for a moment. Aren't they the people who just "get" you? The ones where you can sit in comfortable silence, or finish each other's sentences, or laugh until your sides hurt over something that wouldn't be funny to anyone else? That's what Aristotle was talking about – that rare connection where the boundaries between "you" and "me" become a little blurred because you're so in sync. But here's the thing about this kind of friendship – it doesn't happen overnight. It's built through shared experiences, honest conversations, showing up consistently, and yes, sometimes working through disagreements. It's choosing to invest in someone else's life and letting them invest in yours. So today, on International Day of Friendship, maybe reach out to someone who's been that kind of friend to you. Send a text, make a call, or if you're feeling really radical, write an actual letter. Let them know you appreciate them. And if you're looking to build deeper friendships, be the kind of friend you'd want to have – reliable, genuine, and ready to share your soul with another. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Maya Angelou - There is no greater agony than bearing an untold story inside you 4:06
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 29th. Today is National Chicken Wing Day – and before you ask, yes, it's also International Chicken Wing Day . Apparently the world couldn't agree on whether wings deserve national or global recognition, so we got both. Which honestly feels about right for something that brings people together over plates of saucy, sticky goodness. Now, chicken wings weren't always the superstar appetizer we know today. They were actually considered scraps – the throwaway parts that butchers would use for soup stock. It wasn't until 1964 when Teressa Bellissimo at the Anchor Bar in Buffalo, New York, tossed some wings in hot sauce and butter out of necessity to feed her son and his friends late one night. And just like that, Buffalo wings were born – turning forgotten scraps into one of America's most beloved foods. There's something beautiful about that story, which brings us to today's quote from Maya Angelou , who once said: "There is no greater agony than bearing an untold story inside you." Now you might be wondering what chicken wings have to do with untold stories, but hear me out. Those wings sat in obscurity for decades – overlooked, undervalued, with their potential completely untapped. They had a story to tell, but no one was listening. Until one creative moment changed everything. How many of us have our own "chicken wing moments"? Those ideas, dreams, or talents that we've dismissed as scraps – not worthy of the main course of our lives? Maybe it's that book you've been meaning to write, the art you create in secret, or even just the encouraging words you hold back because you think they don't matter. Maya Angelou understood that our stories – especially the ones we're afraid to tell – often hold the most power. They're waiting to be shared, to be celebrated, to transform from something we think is ordinary into something that brings people together. So today, whether you're enjoying some wings or just going about your regular Tuesday, think about what story you've been keeping to yourself. What potential are you overlooking? Sometimes the scraps we dismiss are exactly what the world needs to hear. That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow – same pod time, same pod station – with another Daily Quote.…
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the Daily Quote
1 Pelé - Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing 3:02
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 28th. It’s National Soccer Day , and whether you're a die-hard fan who yells at the TV like the referee can hear you or casually play for fun, today’s the perfect time to appreciate the world's most beloved sport. Ever wonder why football is called soccer in North America? It used to be called association football in England and they abbreviated association to assoc. And the kids started calling it soccer... it didn't stick as everyone just went with football but not Americans because they didn't want any confusion with American football.Anyway, soccer is a beautiful mix of endurance, strategy, sportsmanship and, occasionally, world-class acting when it comes to faking injuries. In honor of the day, here’s a quote from one of the sport's greats - Pelé once said: “Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing.” Now, Pelé wasn’t just stringing together motivational buzzwords to sound cool. He lived this. He was the kind of player who turned football fields into canvases and painted masterpieces with his feet. And his words remind you that success, whether you're on a pitch, at your desk, or just trying to get through your Monday email avalanche, is built on the same foundation: passion backed by relentless effort. So today, channel a bit of Pelé’s spirit. Kick off your goals — pun absolutely intended — with purpose. Whether you're juggling projects or juggling an actual soccer ball, remember it’s the love for what you do that fuels the long game.My son loves soccer... he plays soccer, he's a soccer referee and a little volunteer coaching. And he watches soccer and he is one of those die hard fans that yells at the TV for sure. That's going to do it for today. I'm Andrew McGivern signing off for now but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Friedrich Nietzsche - All truly great thoughts are conceived while walking 2:11
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 27th. Today’s celebration might sound like a punchline, but it’s a real thing: Take Your Pants for a Walk Day . Now, I know what you're thinking. Your pants have never once asked for a walk. But that’s the beauty of this day—it’s not about fashion, it’s about motion. It’s a gentle nudge, or maybe a not-so-subtle shove, to get up, get outside, and give your legs (and your pants) a little adventure. Think of it as self-care… with belt loops. And that brings us to today’s quote, from the ever-thoughtful philosopher Friedrich Nietzsche , who once said: “All truly great thoughts are conceived while walking.” Let’s take a moment to appreciate how gloriously inconvenient that is. All this time you thought brilliance would strike you while hunched over your desk or doom-scrolling your phone, but it turns out your best ideas are hiding just beyond your driveway. Walking clears the fog. It frees the mind from the usual noise and lets new thoughts sneak in through the side door. You don’t need a destination. You just need a rhythm, a little fresh air, and perhaps a good, comfortable pair of pants. So today, go give those pants the walk they deserve. Not because they asked for it, but because you need it. Who knows—your next great idea might be waiting at the end of the block… or even better down the trail. Take those pants for a hike sounds even better. That is going to do it for now. I am Andrew McGivern, signing off for today but I'll be back tomorrow... same pod time, same pod station - with another Daily Quote.…
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the Daily Quote
1 Deepak Chopra - In the process of letting go, you will lose many things from the past, but you will find yourself. 3:22
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 26th.Now, did you know that today is Holistic Therapy Day ? It’s a time dedicated to recognizing the value of healing the whole you — mind, body, and spirit — rather than just slapping a metaphorical Band-Aid on a problem or committing to taking another drug for the rest of your life!Holistic therapy integrates traditional and alternative approaches to address every part of your well-being. We're talking about mindfulness, nutrition, yoga, energy healing, art therapy — basically, all the good stuff that helps you feel balanced, even when life feels like a circus and you’re not sure if you’re the lion or the clown?And with that in mind, today’s quote comes from Deepak Chopra , who has spent decades teaching the world about the connection between the physical and the spiritual. He once said: “In the process of letting go, you will lose many things from the past, but you will find yourself.” Now that’s a quote that hits deeper than a deep tissue massage. Just like Rolfing... that's deep!So, what does this mean for you today? Well, Holistic Therapy Day invites you to consider what you might need to let go of — not just physical clutter, but emotional baggage, toxic thoughts, or even that commitment you said yes to out of guilt (you know the one).It’s in those moments of release, when you stop gripping the past like it's a winning lottery ticket, that you begin to uncover who you truly are — grounded, resilient, and more aligned with your purpose. Like finally hearing your own voice after turning the volume down on everything else.So take a breath. Maybe even two. Embrace something today that nurtures your entire self. That could mean journaling, a walk in nature, or just turning off your phone for 20 minutes — which, let's face it, in 2025, is basically a radical act of self-care.I just started reading 'loving what is' by Byron Katie and it hits some of these themes. Letting go of thoughts. Asking four questions to see if your beliefs are true and turning them around if they are not. I'm just getting into the book and the ideas are already percolating in my mind and I can see that there will probably be a Bryon Katie quote coming soon in a future episode. I'm just a couple chapters in and I already know this is a great one.That's going to do it for today. I'm Andrew McGivern, signing off for now but I'll be back tomorrow - same pod time, same pod station, with another Daily Quote.…
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the Daily Quote
1 Vicki Corona - Life is not measured by the number of breaths we take, but by the moments that take our breath away. 2:10
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 25th.Today is National Wine and Cheese Day , which is essentially a classy way of saying, “ooooh la laaaa, la cheese, la wine.” It’s a celebration of culinary companionship — the savory and the sippable — and an excuse to eat like a European aristocrat while wearing sweatpants.And in honor of this day of delightful pairings, I’ve picked a quote that leans into the joy of simple pleasures from Vicki Corona , who once said: "Life is not measured by the number of breaths we take, but by the moments that take our breath away." Now, this quote is often misattributed, but the message? It's unmistakable. It’s about quality over quantity — not how many things you check off your to-do list, but how deeply you experience the moments that matter.And let’s face it, some of those breath-stealing moments are big and dramatic — mountaintop views, surprise proposals, standing ovations. But others? They’re quieter. A perfect bite of creamy camembert. The way a bold red opens up after a swirl. Or that moment when someone refills your glass without asking — a small but noble act of friendship.So today, don’t wait for something epic to happen. Let the simple things — the perfect pairings — remind you that joy doesn’t have to be loud to be meaningful.That's going to do it for today. May your cheese be sharp, your wine be smooth, and your moments — unforgettable.And I'll be back tomorrow, same pod time, same pod station - with another Daily Quote.…
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the Daily Quote
1 Ralph Waldo Emerson - Life is a journey, not a destination 2:19
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 24th.Now, buckle up—literally—because today is National Day of Motoring . Whether you're someone who lovingly names your car or you still have that check engine light on from 2019, today’s the day to celebrate the open road, the hum of an engine, and the beauty of just... driving.You don't have to own a vintage Mustang or a sleek EV to participate—it's about the joy of the journey, not the horsepower. Although horsepower does help especially when you need to merge onto the highway or overtake the slow pokes.Which brings me to today’s quote from Ralph Waldo Emerson , who once said: “Life is a journey, not a destination.” Now, Emerson wasn’t talking about your GPS rerouting for the fifth time, but he might as well have been. This quote ties perfectly into the spirit of motoring—and not just because it gives you permission to take the scenic route.Think about it: in driving and in life, we often get fixated on the end goal. The next achievement, the final stop, the arrival. But the real growth, the real experiences—they happen in motion. They happen in the detours, in the roadside diners, in the traffic jams that force you to slow down and maybe listen to a podcast like this one.So today, whether you're commuting, road-tripping, or just idling in your driveway pretending you’ve escaped reality, remember that it's not all about where you're going. It's about how you're getting there.And if your car breaks down halfway through that metaphor—well, that’s part of the adventure too. That's all for today... I'm Andrew McGivern signing off for now but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Someone - You can't buy happiness, but you can buy ice cream. And that's kind of the same thing. 2:38
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 23rd. Today is National Vanilla Ice Cream Day . The humble hero of the dessert world. Often mocked as “basic,” but let’s be honest: vanilla is the foundation of milkshakes, sundaes, root beer floats — and basically half of your childhood happiness. It’s the flavor that doesn’t need to shout. It is just there for you... subtle but significant.That brings us to today’s quote, which is a little lighter, a little sweeter — and perfectly timed: Someone once said... "You can't buy happiness, but you can buy ice cream. And that's kind of the same thing." No one knows who said it first — maybe a poet, maybe someone standing in line at Baskin-Robbins — but either way, they were onto something.Look, money might not solve all your problems, but a scoop of ice cream on a hot summer day? That’s a temporary solution that works 100% of the time. Especially vanilla — because it doesn’t try to distract you with chunks and swirls. It’s pure, it’s honest, and sometimes that’s all you need. The little joys. The quiet wins.It can be simple but it can be complex too. You can add whatever you want to it. Some maple syrup or some chocolate chips. Or maple syrup AND chocolate chips . It is a choose your own adventure!So today, let that scoop of vanilla be your reminder that happiness doesn’t always come with a hefty price tag. Sometimes it comes in a cone, melting slightly faster than you’d like, but still making everything just a bit better.That's going to do it for today. I'm Andrew McGivern signing off for now, but I'll be back tomorrow, same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Plutarch - The mind is not a vessel to be filled, but a fire to be kindled 2:17
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for July 22nd. Today we recognize World Brain Day , an annual observance that shines a spotlight on the importance of brain health. Organized by the World Federation of Neurology , this day is all about spreading awareness of neurological conditions and advocating for better brain care. It's a reminder that while our brains work tirelessly for us every single day, they often don’t get the appreciation—or the maintenance—they deserve. With that in mind, today’s quote is from Plutarch , who once said: “The mind is not a vessel to be filled, but a fire to be kindled.” Plutarch was a Greek historian, biographer, and philosopher who lived during the early part of the Roman Empire. I chose this quote because it captures the essence of what World Brain Day is really about. It’s not just about feeding the brain facts and figures—it's about nurturing curiosity, encouraging creativity, and protecting that mental flame. A healthy brain isn’t just measured by what it remembers, but by what it imagines, solves, and understands. And just like any good fire, it needs the right conditions to thrive—rest, stimulation, support, and yes, maybe the occasional break from doomscrolling. So today, think of one small thing you can do to honor your brain. Maybe it’s learning something new, getting a good night’s sleep, or simply taking a quiet moment to breathe. Your mind is your most powerful tool—keep that fire burning bright. That's going to do it for today... I'm Andrew McGivern signing off for now but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Carl Jung - If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves 2:09
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 21st.It’s Global Hug Your Children Day , a holiday that encourages you to do something radical—hug your kids. Yes, even the older kids that pretend they don't want a hug. In honor of this tender and underrated holiday, today’s quote comes from Carl Jung , who once said: "If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves." Now that’s a quote that hugs you right back—gently, but firmly.Jung reminds you that parenting isn’t just about shaping your children; it’s also about reshaping yourself. When your kid throws a tantrum, disrespects your sacred remote control, or forgets how to close a refrigerator door, it’s easy to point fingers. But what if those little triggers are really holding up a mirror?Hugging your child today—literally and metaphorically—isn't just a gesture of love. It's a moment to connect, to reflect, and maybe even to grow together. You teach by who you are, not just by what you say. And sometimes, a silent hug says more than a well-rehearsed lecture ever could.So go ahead. Wrap your arms around your child today. And if you don’t have children, hug the inner child in you. That's going to do it for today, I'm Andrew McGivern signing off for now... but I'll be back tomorrow. Same pod time, same pod station, with another Daily Quote.…
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the Daily Quote
1 Neil Armstrong - I believe every human has a finite number of heartbeats. I don't intend to waste any of mine 2:56
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 20th. On this day in 1969, humankind did something that had only ever been dreamed of—we landed on the Moon. Today is Moon Day , celebrating that small step for man and giant leap for mankind. Whether you remember watching the grainy footage live or just heard the story a thousand times, one thing is clear: it's still one of the most awe-inspiring moments in human history. A reminder that sometimes, the impossible just needs a countdown. 5,4,3,2,1... We have - another quote of the day.So today’s quote is from Neil Armstrong , the man who took that famous step on the moon.He once said, "I believe every human has a finite number of heartbeats. I don't intend to waste any of mine." Now, that's not just a poetic sentiment from a guy who’s walked on the Moon—it’s also a practical reminder: your time is limited, so spend it wisely. Armstrong didn’t waste his heartbeats sitting around waiting for inspiration—he trained, he took risks, and he flew straight into the unknown.And sure, you're probably not planning to visit the Moon today—unless you’re one of those billionaires with a rocket in the backyard—but you are choosing how you spend your time. Are you letting it drift by? Or are you using those heartbeats to build something meaningful, even if it’s just a moment of quiet joy?Speaking of joy... did you know it’s also National Ice Cream Day? Yep, you’ve got cosmic permission to treat yourself to something sweet and entirely Earth-based. Because while walking on the Moon is great, walking to the freezer for a scoop of chocolate fudge ripple is also a pretty solid way to honor your heartbeats. All in moderation of course...So today, remember Neil Armstrong’s words—don’t waste a single heartbeat. Chase the big dreams, enjoy the little pleasures, and have an ice cream under the stars tonight. You’ve earned it.Thanks for spending a few of your precious heartbeats with me today. I'm Andrew McGivern, signing off for now... but I’ll be back tomorrow same pod time, same pod station, with another Daily Quote.…
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Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for July 19th. We’re marking National Words With Friends Day , observed every July 19 since 2021. This day was created by Zynga—the company behind the mobile word‑game sensation first released in July 2009—to honor how simple wordplay fosters connection, competition, wit, and community across the globe What began as a digital Scrabble-like experience has blossomed into a cultural touchstone: millions engage in asynchronous matches, learn new words, send playful taunts, and nurture friendships—all one turn at a time Our quote for today comes from the incomparable Maya Angelou , who once said: “Only equals can become friends.” Maya Angelou was an acclaimed American poet, memoirist, educator, and civil rights activist. Best known for her groundbreaking autobiography I Know Why the Caged Bird Sings , she received numerous honors including three Grammy Awards, the Presidential Medal of Freedom, and a Pulitzer nomination Her writing and speaking shaped conversations about identity, resilience, and human connection for over half a century.This quote reminds us that friendship thrives on balance, mutual respect, and shared value—not on one person overshadowing another. In Words With Friends, that balance is literal: players face off tile‑for‑tile, letter‑for‑letter, with equal opportunity to spark clever plays, share laughter, or pause mid‑game to catch up.So today, remember that you and your opponent are equals in this little dance of letters. What matters isn’t just the words you play, but the camaraderie you build—move by move, game by game.That's going to do it for today, I'm Andrew McGivern signing off for now. But I'll be back tomorrow - same pod time, same pod station - with another Daily Quote.…
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the Daily Quote
1 Stephen R. Covey - Most people do not listen with the intent to understand; they listen with the intent to reply 3:05
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 18th. Today is World Listening Day . Now, I know what you’re thinking – “Do we really need a day just to listen?” And yes, we absolutely do. World Listening Day is more than just a gentle nudge to stop talking over your co-workers on Zoom. Or your co-hosts on your podcast...It was created by the World Listening Project to raise awareness about the world of sound – how we perceive it, how it shapes our lives, and how paying attention to it can deepen our connection with the environment, with others, and even with ourselves.This day honors R. Murray Schafer , a composer and environmentalist who pioneered the field of acoustic ecology – basically the science of how sound interacts with our environment. It’s a day to pause, unplug, and just listen. Not scroll. Not refresh. Not interject. Just… listen.Listen to nature, listen to vehicle traffic, listen to other people.That brings us to today’s quote, from Stephen R. Covey , who once said. “Most people do not listen with the intent to understand; they listen with the intent to reply.” Ouch... That one stings a little, doesn’t it ?Covey, best known for his book The 7 Habits of Highly Effective People , isn’t just calling us out—he’s inviting us to slow down. Real listening isn’t just about nodding politely, while you wait for your turn to talk. It’s about being fully present, tuning into the emotions beneath the words, and actually caring about what’s being said. Imagine that.So today, whether you’re eavesdropping on the birds outside your window, or actually listening to your friend vent for the fifth time or five hundredth time about their job, try to take a moment to hear what’s really being said. The world’s making music all the time—you just have to stop rehearsing your next line long enough to hear it.That's going to do it for today. I'm Andrew McGivern signing off for now... but I'll be back tomorrow. Same Pod Time, Same Pod Station with another Daily Quote.…
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the Daily Quote
1 Albert Einstein - Pure mathematics is, in its way, the poetry of logical ideas 4:38
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 17th. Now, let’s talk about today’s holiday — Yellow Pig Day . Yes, Yellow. Pig. Day. It’s not a tribute to a new cartoon character or a trendy smoothie flavor. Or even pork chops or anything like that. This delightfully odd holiday is celebrated by math enthusiasts — especially those who have an irrational affection for the number 17. The origins trace back to the 1960s when two Princeton math students, Michael Spivak and David Kelly, created the concept of the yellow pig — a fictional, oddly specific mascot — as part of their obsession with the number 17. Over time, it evolved into a quirky mathematical celebration marked by lectures, songs, and, yes, even yellow pig memorabilia. Now, I know what you're thinking... “What does a yellow pig have to do with the price of my morning coffee?” Well, maybe nothing. Unless you paid 17 cents for it. But that doesn’t mean we can’t celebrate a bit of absurdity — or dig into the perfection of patterns and prime numbers. So, with that in mind, here’s your quote for today from Albert Einstein , who once said: "Pure mathematics is, in its way, the poetry of logical ideas." Let’s take a moment to appreciate that. Math often gets a bad rap — a reputation for being cold, rigid, maybe even boring. But Einstein, in all his brainy brilliance, saw it differently. He saw math as something almost lyrical — like poetry, but made from the language of logic. And honestly, that’s what Yellow Pig Day reminds us of: there’s beauty — even whimsy — in the structure of the universe. Seventeen isn’t just a number. It’s a prime number. A number with personality. A number so special it has its own oddly-colored pig. But what is so special about the number 17 anyway? Well... It's a prime number! It's the sum of the first four prime numbers! Fermat's Polygon Puzzle - 17 is the largest number of sides a regular polygon can have and still be constructed using only a compass and a straightedge. Apparently, this is a big deal in geometry. It shows up in random places - In music, the heptadecagon has inspired tuning systems. - In linguistics, some languages use a base 17 counting system. - In physics and Computer Scence, 17 frequently pops up in formulas and code and no one knows why? - It is culturally odd - in Italy 17 is unlucky - the roman numeral XVII can be rearranged to spell VIXI which means I have lived a euphemism for death. And this is why Yellow Pig Day came about... So today, whether you're tackling a tough equation or just calculating the tip at lunch, remember: math isn't just numbers on a page. It's the hidden rhythm of reality. And sometimes, it shows up wearing bright yellow and a curly tail. That's going to do it for today, I'm Andrew McGivern signing off for now but I'll be back tomorrow... same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Doug Larson - Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. 2:57
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Play Later Play Later Lists Like LikedWelcome to the Daily Quote, a podcast designed to kick start your day in a positive way! I'm your host Andrew McGivern for July 16th.Now today is National Hot Dog Day — a celebration of one of North America's most iconic and enduring comfort foods. First introduced to the U.S. by German immigrants in the 1800s, the hot dog became a staple at ballparks, barbecues, and street corners. It’s more than just a quick bite — it’s a symbol of summer, nostalgia, and simple pleasures. And it used to be called a frankfurter but somewhere along the line, the name hot dog became popular. Some say it was due to Germany falling into conflict with the USA so they made a more American sounding name...Kind of like how they tried to change French Fries to Freedom Fries a while back... or how in Canada as a result of the TACO Tariff BS, the americano has suddenly become the Canadiano... Anyway, in honor of the day, here’s a fitting quote from newspaper columnist Doug Larson , who had a talent for finding wisdom in everyday life. He once said... "Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson wrote for the Green Bay Press-Gazette for over 30 years, where his syndicated column offered witty, reflective takes on life’s small but meaningful details. His words often blended humor with subtle truths — like this one, which captures the irresistible allure of comfort food.Now, while National Hot Dog Day might inspire some folks to fire up the grill or seek out their favorite street vendor, I’ll probably be sitting this one out… we had more than our fair share of hot dogs on a couple recent camping trip. And after because... you know. Can't let a good wiener go bad.Let’s just say I’ve hit my hot dog quota for the month.Still, whether you’re indulging today or just smiling at the memory of your last perfectly charred dog, here’s to the little joys that make summer feel like summer.Happy National Hot Dog Day!That's going to do it for now. I'm Andrew McGivern signing off for today... but I'll be back tomorrow - same pod time, same pod station with another Daily Quote.…
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the Daily Quote
1 Kahlil Gibran- You give but little when you give of your possessions. It is when you give of yourself that you truly give. 2:58
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Play Later Play Later Lists Like LikedWelcome to The Daily Quote — a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for July 15th. Today is National Give Something Away Day , which might sound like a cue to finally part ways with that “vintage” treadmill doubling as a coat rack. But beyond the spring cleaning vibes, this day is really about generosity — about shifting the spotlight off what you have, and onto what you can offer. That brings me to today’s quote, from the ever-wise Kahlil Gibran - Lebanese-American poet, writer and philosopher who once said: “You give but little when you give of your possessions. It is when you give of yourself that you truly give.” Now that’s a line that cuts right to the heart, doesn’t it? Sure, giving away an old pair of jeans or an extra coffee mug is a good start — and let’s be honest, your kitchen could use the breathing room. But the real power of giving isn’t found in stuff. It’s found in showing up. In sharing your time, your patience, your attention — especially when it would be easier not to. Gibran reminds you that the most meaningful gifts are often the most invisible: a call to someone who needs to talk, a helping hand when no one’s watching, or a smile that lifts someone else’s mood. Those are the kinds of gifts that don’t end up in a donation bin — but they absolutely end up in someone’s heart. So today, give something away — yes, even if it’s just that third phone charger you didn’t realize you had. But don’t stop there. Give a little of you. That’s where the magic happens. If this quote sparked something in you, consider giving it away too. Share it from your podcast app your using right now with a friend. Or you can leave a comment if you use an app like Good Pods or Spotify that supports comments. That's it for now. But I’ll be back tomorrow - same pod time, same pod station with another Daily Quote.…
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