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Releasing Resistance
Manage episode 434230233 series 3546198
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Unmasking and Overcoming Resistance: Saying YES! To Your Dreams
In this episode, renown Queen of YES! Leanne Letica discusses the concept of resistance, how it shows up in various aspects of our lives, and the impact it has on our ability to embrace our true potential.
She shares her own personal battles with resistance, like adapting to midlife changes in her body and naturally curly hair, and explores how resistance can disguise itself as procrastination, self-doubt and many other behaviors.
Leanne offers listeners insights into how she is working through her resistance and provides five key questions to help identify and release resistance, emphasizing the importance of awareness and identity transformation.
Tune in to learn how to stop resisting what you want and start saying YES! to the life you dream of.
In This Episode:
00:00 Introduction: Embracing Resistance
00:43 Identifying Resistance in Your Life
01:16 The Comfort Zone Trap
01:32 The Cost of Resistance
02:59 Overcoming Personal Resistance
04:07 My Hair Transformation Epiphany
07:36 The Power of Identity in Self-Creation
10:36 Practical Steps to Release Resistance
14:04 Five Questions to Release Resistance
27:59 Making the Decision to Change
31:35 Becoming the New You
33:58 Final Thoughts and Conclusion
Must-Have Resources:
- Discover your YES! Block here.
- Steal My Self-Creation Secrets here.
- Get My Personal Manifesto here.
- Grab My Daily Journal here.
- Join Week of YES! here.
Connect with Leanne:
Episode Transcript:
Download the Transcript here.
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