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The Power of Surrender

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Manage episode 495837795 series 3554503
Content provided by Megan Godard-Cardon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Godard-Cardon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if trying harder isn’t the solution?

For a long time, I thought that if I just did more—learned more, tried more therapies, did each thing better, lived cleaner, worked harder—I could fix all my problems and prevent future ones.

But what if the real shift doesn’t come from doing more...but from letting go?

In this episode, I share what surrender has looked like in my life—parenting my PDA autistic kids, navigating chronic illness and pain, and just trying to make it through the workday.

COVERED IN THIS EPISODE:

  • [00:00] Let it Drop In - A Lesson in Surrender
  • [03:33] Learning About Radical Acceptance for My PDA Autistic Kids
  • [07:17] Letting Go and Watching Their Healing Unfold
  • [11:42] Parenting With Radical Acceptance: How Surrender Created Unexpected Solutions
  • [16:38] Accepting My Body: Letting Go to Make Space for What Fits Now
  • [18:10] Radical Acceptance and Chronic Pain: Allowing Pain and Reducing Suffering
  • [23:09] Learning to Surrender: Releasing Control and Inviting Support
  • [24:47] From Stuck to Supported: How Surrender Opened the Door to Solutions
  • [27:34] Letting Go of the Grind: Thriving at Work With a Chronically Ill Body

As always, learning in life right alongside you.

RESOURCES


CONNECT

I’d love to hear from you:


If this podcast was helpful to you, please consider sharing it with a friend, or leaving a rating or review on Apple Podcasts. Thank you!

And to easily catch new episodes, subscribe or follow along on your favorite podcast app such as Apple podcasts and Spotify (it's free!)

DISCLAIMER

The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 495837795 series 3554503
Content provided by Megan Godard-Cardon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Godard-Cardon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if trying harder isn’t the solution?

For a long time, I thought that if I just did more—learned more, tried more therapies, did each thing better, lived cleaner, worked harder—I could fix all my problems and prevent future ones.

But what if the real shift doesn’t come from doing more...but from letting go?

In this episode, I share what surrender has looked like in my life—parenting my PDA autistic kids, navigating chronic illness and pain, and just trying to make it through the workday.

COVERED IN THIS EPISODE:

  • [00:00] Let it Drop In - A Lesson in Surrender
  • [03:33] Learning About Radical Acceptance for My PDA Autistic Kids
  • [07:17] Letting Go and Watching Their Healing Unfold
  • [11:42] Parenting With Radical Acceptance: How Surrender Created Unexpected Solutions
  • [16:38] Accepting My Body: Letting Go to Make Space for What Fits Now
  • [18:10] Radical Acceptance and Chronic Pain: Allowing Pain and Reducing Suffering
  • [23:09] Learning to Surrender: Releasing Control and Inviting Support
  • [24:47] From Stuck to Supported: How Surrender Opened the Door to Solutions
  • [27:34] Letting Go of the Grind: Thriving at Work With a Chronically Ill Body

As always, learning in life right alongside you.

RESOURCES


CONNECT

I’d love to hear from you:


If this podcast was helpful to you, please consider sharing it with a friend, or leaving a rating or review on Apple Podcasts. Thank you!

And to easily catch new episodes, subscribe or follow along on your favorite podcast app such as Apple podcasts and Spotify (it's free!)

DISCLAIMER

The information shared in this podcast is for informational purposes only and is not a substitute for professional medical advice. Consult your physician before making any changes to your health plan. The host, Megan, is not a healthcare provider. Always seek guidance from a qualified health professional for your individual needs.

  continue reading

17 episodes

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