))
The "Almost" Guarantees Of Walking
Manage episode 492836306 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-minute walk.
Download your free fitness chain tracker that can help you build a walking habit that lasts
Support Walking is Fitness with a virtual coffee
Check out the Walking is Fitness store for items to make walking more fun and effective.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1595 episodes
Share
