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The Secret To Creating A Walking Habit That Lasts

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Manage episode 493051753 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.

Download your free fitness chain tracker that can help you build a walking habit that lasts

Support Walking is Fitness with a virtual coffee

Check out the Walking is Fitness store for items to make walking more fun and effective.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1595 episodes

Artwork
iconShare
 
Manage episode 493051753 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.

Download your free fitness chain tracker that can help you build a walking habit that lasts

Support Walking is Fitness with a virtual coffee

Check out the Walking is Fitness store for items to make walking more fun and effective.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1595 episodes

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