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Content provided by Angela Borges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Borges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How to lose your first 3-5kgs in 3 weeks without losing your sanity

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Manage episode 486205908 series 3567847
Content provided by Angela Borges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Borges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve been stuck in a cycle of trying everything (from keto, fasting, 1200-calorie plans, or killing yourself in the gym) but still can’t lose those first 3-5 kilos… this episode is for you.

Today, I’m breaking down:

Why losing the first few kilos feels so damn hard – and why it’s not your fault

What you might be doing wrong (hint: it's not a lack of discipline!)

The real reason most "healthy" plans don’t work for your life

What ACTUALLY works for busy professional women

How to create results without tracking calories, skipping meals, or living in the gym

And an exciting announcement: my brand new 3-week program – The Accelerator is almost here!

Whether you’re struggling to be consistent, tired of the “all or nothing” mindset, or just need a better system that fits your lifestyle, this episode will help you start your journey with more ease and less stress.

You’ll walk away with practical tips to help you lose weight in a way that feels do-able and sustainable.

Because no, you don’t need to give up carbs, cut out wine, or track every almond you eat.

You just need the right approach – one that’s aligned with your lifestyle, not one that makes you miserable.

Ready to be the first to know when The Accelerator launches?

👉 Click here to join the waitlist and let’s get started together.

LINKS:

Apply for coaching: HERE

Follow Angela on Instagram: HERE

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 486205908 series 3567847
Content provided by Angela Borges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Borges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve been stuck in a cycle of trying everything (from keto, fasting, 1200-calorie plans, or killing yourself in the gym) but still can’t lose those first 3-5 kilos… this episode is for you.

Today, I’m breaking down:

Why losing the first few kilos feels so damn hard – and why it’s not your fault

What you might be doing wrong (hint: it's not a lack of discipline!)

The real reason most "healthy" plans don’t work for your life

What ACTUALLY works for busy professional women

How to create results without tracking calories, skipping meals, or living in the gym

And an exciting announcement: my brand new 3-week program – The Accelerator is almost here!

Whether you’re struggling to be consistent, tired of the “all or nothing” mindset, or just need a better system that fits your lifestyle, this episode will help you start your journey with more ease and less stress.

You’ll walk away with practical tips to help you lose weight in a way that feels do-able and sustainable.

Because no, you don’t need to give up carbs, cut out wine, or track every almond you eat.

You just need the right approach – one that’s aligned with your lifestyle, not one that makes you miserable.

Ready to be the first to know when The Accelerator launches?

👉 Click here to join the waitlist and let’s get started together.

LINKS:

Apply for coaching: HERE

Follow Angela on Instagram: HERE

  continue reading

63 episodes

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