))
Episode 84. What I’ve learnt at Regenerate Summit 2025
Manage episode 473374914 series 3570886
Content provided by Dr Avi Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Avi Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In This Episode of Prescribing Lifestyle Podcast, I share my reflections and key takeaways from attending the Regenerate Summit 2025—a powerful day of connection, learning, and inspiration with thought leaders in low carb, regenerative health, and lifestyle medicine.
💡 What I Covered in This Episode: Highlights from the Regenerate Summit 2025: Hosted by Dr. Max Gulhane and Simon Lewis (@howtocarnivore) with special guests including MC @scottybrizzle and comedian @rupert_degas.
Dr. Gary Fettke’s Talk – "Is it Safe to Eat Real Food?"
Natalie West’s Talk – "Brain, Heart and Gut Coherence"
Dr. Max Gulhane’s Talk – "Sunlight and Cancer: Beyond Skin Deep"
Anthony Chaffee’s Pre-recorded Talk Rachel Ward’s Talk – "From Actress to Regenerative Farmer"
Key Takeaways
✔ Real food is not the enemy—processed foods and dietary dogma are.
✔ Our emotional relationship with food is often formed in early childhood.
✔ Vitamin D and sunlight are powerful tools for prevention and healing.
✔ Regenerative farming is a path toward healing people and the planet.
✔ Relearning how to nourish your brain, body and spirit is key to lifestyle transformation.
Connect with the Speakers
@isupportgary – Dr. Gary Fettke
@natalie.e.west – Natalie West
@maxgulhanemd – Dr. Max Gulhane
@anthonychaffeemd – Dr. Anthony Chaffee
@rachelwardofficial – Rachel Ward
@scottybrizzle – MC and health content creator
@rupert_degas – Comedian and voice artist
@howtocarnivore – Simon Lewis
@regenerate.aus – Regenerate Conference
Connect with Me
Website: www.mlcclinic.com.au
Instagram: @dr_charlton_lifestyle_gp
Facebook: Dr Charlton Lifestyle GP
YouTube: @avicharlton
If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with your friends and family.
🌐 Join my Facebook group, Melbourne Low Carb Connect, to continue the conversation.
Disclaimer: The information shared in this podcast is for educational purposes only and is not medical advice. Always consult your healthcare professional before making changes to your lifestyle or diet.
91 episodes
Share
