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Coping With A Loved One's Drinking
Manage episode 470893300 series 3579103
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Watching someone you love struggle with alcohol can feel frustrating, heartbreaking, and completely out of your control.
In this episode, I’m tackling one of the most common (and toughest) questions I get: How do I help someone who isn’t ready to change?
I break down the real reasons people get stuck in alcohol dependence, why interventions and ultimatums rarely work, and how to shift your approach from fixing to supporting.
You’ll learn what actually helps, why “letting them” is sometimes the best thing you can do, and how to protect your well-being in the process.
If you’ve ever felt helpless in this situation, this episode is for you.
Here are the highlights:
(1:37) Understanding the Struggle with Alcohol
(7:13) Genetic vs. Nurture in Alcohol Use Disorder
(12:03) The Addictive Nature of Alcohol
(18:07) The Role of the Loved One in Supporting Change
(23:13) Practical Steps for Loved Ones
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