))
#6 - Becoming Disciplined, Daily Stoicism, & Staying True to Yourself | Matt Choi
Manage episode 470755578 series 3582374
Content provided by Alex Moe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Moe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Matt Choi shares insights on his preference for black coffee, the simplicity it offers, and a delightful experience in Peru where he discovered the joy of pairing coffee with chocolate. As they prepare a pumpkin shaken espresso, Matt also discusses his running journey, including his experiences with ultramarathons like Leadville 100. Additionally, Matt delves into the importance of authenticity in social media, the challenges and rewards of being a content creator, and the value of self-development and staying true to oneself. The episode concludes with reflections on their personal goals and the significance of spreading love and positivity. If you’re in for a conversation outside the bounds of small talk, tune in as a fly on the wall as we sip coffee, share stories, and discover new perspectives on life.
Key Takeaways:
• How does Matt Choi's approach to fitness and running reflect his broader philosophy on self-improvement and discipline?
• In what ways has social media impacted Matt Choi's personal and professional life, and what lessons has he learned from his journey as a content creator?
• What role does love and faith play in Matt Choi's life, and how does he incorporate these values into his interactions with others?
Key Timestamps:
(00:00) - Social Media
(10:05) - Working Door Dash with 600,000 Followers
(11:09) - Rediscovering Myself
(15:16) - Daily Stoic and the Power of Reading
(18:10) - The Self-Development Journey
(19:20) - Running and the Leadville Experience
(22:35) - Practicing Misogi
(25:27) - Why Running?
(27:40) - Imposter Syndrome
Key Topics Discussed:
The Tailgate Coffee Table, Alex Moe, Matt Choi, Pumpkin Shaken Espresso, ultramarathon runner, David Goggins, Jesse Itzler, Misogi Challenge, Success vs Comfort, Leadville, Stoicism, Imposter Syndrome, Becoming Disciplined, Daily Stoicism, Staying True to Yourself, Practicing Misogi, Doing Hard Things, What 100 Miles Teaches You About Life, Staying Authentic in a Fake World, The Truth About Going Viral, Finding Purpose in Pain, Doing Impossible Things
Mentions:
Website: https://mattchoi.co/
Instagram: https://www.instagram.com/mattchoi_6/
More of Alex:
Recipe Books: https://themacrobarista.com/
YouTube: https://www.youtube.com/@themacrobarista
Instagram: https://www.instagram.com/themacrobarista/
Mentioned in this episode:
No Crashes, No Brain Fog, Just Clean, Effective Hydration
Grab your free sample pack at drinklmnt.com/themacrobarista
14 episodes
Share
