))
Uncomfortable and Happy vs Comfortable in Misery with Jeff Krasno
Manage episode 473339175 series 3598203
Content provided by Core Temp Arts and Popped Collar Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Temp Arts and Popped Collar Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Returning champion Jeff Krasno! Jeff is a great guest and a great guy. Author of the new book "Good Stress," and host of the Commune with Jeff Krasno Podcast, Jeff shares insights into pushing ourselves to get out of our comfort zone in order to have a healthier body-mind connection and greater emotional satisfaction.
Follow his work at www.goodstress.com, and listen to Commune with Jeff Krasno Podcast (after you finished all the episodes of The Broken Brain of course).
Go to www.baketheirday.org to support this month's featured charity, a nonprofit bakery in Guam that provides birthday cakes to youth in custody.
501 episodes
Share
