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35 How to Heal After Miscarriage
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Content provided by Erica Boland: Chiropractor & Midwife | Brittany Estrada: Nurse Practitioner & Womb Healer, Erica Boland: Chiropractor, Midwife | Brittany Estrada: Nurse Practitioner, and Womb Healer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Boland: Chiropractor & Midwife | Brittany Estrada: Nurse Practitioner & Womb Healer, Erica Boland: Chiropractor, Midwife | Brittany Estrada: Nurse Practitioner, and Womb Healer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Miscarriage is a deeply personal and often isolating experience, but it doesn’t have to be faced alone.
In this heartfelt episode, Erica and Britt create a space to share their own journeys and provide support for anyone navigating this profound loss. They explore how to heal after miscarriage, offering both practical guidance on the physical aspects of recovery after miscarriage as well as how to heal emotionally from a miscarriage.
Erica, a nurse practitioner and womb healer, reframes miscarriage as a postpartum experience, encouraging women to give themselves permission to grieve. Britt, a midwife and chiropractor, underscores the importance of nourishment, self-care, and community in the recovery after miscarriage.
In this episode, you’ll discover:
- Why recognizing miscarriage as a postpartum experience is essential for emotional and physical recovery after miscarriage.
- The powerful role of nourishment and self-care in recovery after miscarriage.
- How societal pressures and judgments can complicate recovery after miscarriage—and ways to rise above them.
- The critical importance of finding community support to navigate the non-linear path of recovery after miscarriage.
- Practical steps and rituals on how to heal emotionally from a miscarriage to help you honor your experience and reclaim your narrative.
This episode is a gentle reminder that recovery after miscarriage is possible—and you don’t have to figure out how to heal after miscarriage alone. Erica and Britt’s insights on how to heal emotionally from a miscarriage will leave you feeling seen, supported, and empowered.
Have you found ways to honor your healing journey? Share your thoughts and connect with us on Instagram @wombwomenpodcast.
RESOURCES:
Episode 34 How to Not Pee When You Sneeze
Episode 13 Yoni Steaming and Honoring the Feminine with Kit Maloney
How to Navigate a Miscarriage Guide
CONNECT WITH BRITT:
Website: www.brittanyestrada.com
Instagram: @thebrittestrada
CONNECT WITH ERICA:
Instagram: @themovementmidwife
*The information shared here is for educational purposes only and not a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.*
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