))
38. ADHD, Trauma & Coming Home to Yourself with Claire Tavernor
Manage episode 491649370 series 3606499
Content provided by Dr Debs Eastwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Debs Eastwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your overwhelm wasn’t a flaw—but a misunderstood form of brilliance? In this empowering episode, Dr. Debs Eastwood is joined by Claire Tavernor, a trauma-informed ADHD holistic coach who shares her deeply personal journey from misdiagnosis and self-doubt to neurodivergent liberation. Claire breaks down the powerful links between trauma and ADHD, masking and motherhood, nervous system regulation, and the hidden cost of perfectionism. With practical insights and heartfelt reflections, this conversation is a lifeline for anyone navigating ADHD, identity, and the path back to their authentic self.
39 episodes
Share
