Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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33. From Burnout to Balance: Lisa Panton on Healing, Hormones & Health
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1:07:05What if the key to feeling better wasn’t in a prescription, but in your own biology? In this energising and inspiring episode, Dr. Debs Eastwood is joined by Lisa Panton, a trailblazer in health, wellness, and functional gene activation. From burnout and brain fog to energy, clarity and calm, Lisa shares her story of overcoming chronic fatigue, nav…
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32. Healing Through Movement, Mind and Community
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55:51What if your body has been carrying old pain for decades—and no scan can find it? In this powerful episode, Dr. Debs Eastwood is joined by Nicole Brule-Walker, a Canadian-born holistic practitioner who shares her remarkable journey from the Canadian Army to founding her own Integrated Healing Protocol. With deep roots in indigenous healing traditio…
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31. From Trauma to Treasure: Finding Healing Within
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49:40What if the key to healing wasn’t just talking it out, but tapping into the hidden power inside you? In this inspiring episode of Wellness on Tap, Dr. Debs Eastwood sits down with holistic practitioner Niki Duffy, who shares her deeply personal journey from trauma to transformation. Through NLP, hypnotherapy, and energy work like Access Bars, Niki …
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30. From Pool to Purpose: Chris Cook on Growth Beyond Gold
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59:40What if the pursuit of Olympic glory wasn’t really about the medals? In this powerful episode, Dr. Debs sits down with former double Olympian and Commonwealth champion Chris Cook, who opens up about the real wins behind the lanes. From early mornings in chlorine-scented gear to a transformative decision in a South Shields pub, Chris shares the pivo…
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29. Bringing Holistic Healing to the North with Theo & Pollyanna
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45:35Is London the only place to access cutting-edge holistic health? Not anymore. In this energising episode, Dr. Debs Eastwood is joined by Theo Cosmo and Pollyanna England to unveil their mission: bringing advanced wellness therapies like molecular hydrogen, PBM, and SCENAR to the North of England. Together, they share plans to open a flagship holist…
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28. The Hidden Power of Molecular Hydrogen with Theo Cosmo
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1:05:07Could something as simple as water transform your health? In this eye-opening episode, Dr. Debs sits down with holistic wellness expert Theo Cosmo to explore the science and surprising power of molecular hydrogen. From healing a crushed wrist to restoring vitality in thousands of clients, Theo shares his 20-year journey through sports therapy, bior…
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27. Unlocking Your Inner Wisdom with Kathryn Vere
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1:02:46
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1:02:46Are you truly listening to what your body and emotions are telling you? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood welcomes healer and energy practitioner Kathryn Vere, who shares her journey of self-discovery and transformation. Kathryn reveals how past traumas, inherited patterns, and emotional blockages can hold us back—and h…
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26. Unlocking Intuition and Healing with Gill Kirkham
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42:48
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42:48Is intuition something we’re born with, or can it be cultivated? In this episode of Wellness on Tap, Dr. Debs Eastwood sits down with Gill Kirkham, a transformational coach and healer, to explore how intuition, energy work, and trauma release can unlock deeper self-awareness and healing. Gill shares her remarkable journey from corporate sales to ho…
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25. Healing from the Inside Out with Kerry Cattell
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42:43What if the key to better health wasn’t in a prescription, but in what you eat and how you live? In this episode, Dr. Debs Eastwood sits down with Kerry Cattell, who shares her transformative journey from illness to wellness through holistic health. After battling serious health challenges, Kerry turned to natural remedies, nutrition, and mindset s…
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24. Finding Healing After Crisis with Pollyanna England
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51:04How do you rebuild after life’s biggest challenges? Healer and holistic practitioner Pollyanna England shares her powerful journey from navigating personal health crises, loss, and the failings of the system to rediscovering the power of self-healing. From her early work in Reiki and holistic therapies to a life-changing year of adversity, Pollyann…
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23. The Healing Power of Ayahuasca: Chris & Tasha’s Journey to Peru
1:11:56
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1:11:56What really happens on an Ayahuasca retreat deep in the Peruvian jungle? In this episode of Wellness on Tap, Dr. Debs Eastwood sits down with returning guests Chris Marsh and Tasha Ponton to explore their life-changing experience at the Hummingbird Retreat. From navigating the intensity of plant medicine to profound personal healing, they share the…
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22. Unlocking Self-Healing Through Art with Nikki Wakeman
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45:29
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45:29What if art could help you heal from deep emotional wounds? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with artist and therapist Nikki Wakeman, who shares her transformative journey from struggling with trauma to discovering art as a form of healing. Nikki explains how painting became her way of reclaiming her identity…
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21. The Power of the Subconscious: Healing, Transformation, and Finding Alignment with Chris Knight
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1:01:50What if the key to unlocking your true potential lies deep within your subconscious mind? In this thought-provoking episode of Wellness on Tap, Dr. Debs Eastwood sits down with Chris Knight, a transformation coach with a unique journey from music and corporate life to hypnotherapy and holistic healing. Chris shares his deeply personal story of over…
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20. Understanding Perimenopause: Symptoms, Misconceptions, and Solutions with Michelle Rowlinson
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1:02:53
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1:02:53Are you experiencing unexpected anxiety, brain fog, or unexplained weight gain? In this eye-opening episode of Wellness on Tap, Dr. Debs Eastwood sits down with menopause educator Michelle Rowlinson to discuss the often misunderstood world of perimenopause. Michelle shares her personal journey through early menopause, dispelling common myths and hi…
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19. Martial Arts, Mindset, and Hypnotherapy: Stuart Wade’s Journey
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44:02
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44:02What do martial arts, sports psychology, and hypnotherapy have in common? Stuart Wade! Join Dr. Debs Eastwood as she unpacks Stuart’s incredible journey from a childhood love of martial arts to becoming an internationally recognized competitor and, later, a trailblazing hypnotherapist. Stuart shares his experiences with resilience, overcoming setba…
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18. Twin Flames, Shamanic Healing, and Finding Spiritual Alignment
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49:54
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49:54Dive into the extraordinary journey of Tasha Ponton and Chris Marsh as they share their powerful Twin Flame connection and how it fuels their work in shamanic healing and spiritual retreats. From a serendipitous Zoom meeting to life-altering ceremonies, Tasha and Chris recount their shared experiences of past lives, galactic insights, and the profo…
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17. Embracing Gratitude and Inner Peace with Summer Kang
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50:54How can gratitude and inner peace transform your life? Dr. Debs Eastwood sits down with 19-year-old podcaster and spiritual mentor Summer Kang to explore how simple practices like gratitude, self-awareness, and personal alignment can lead to profound transformation. From her journey as a homeschooled teen to becoming a globally recognized podcaster…
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16. The Hidden Roots of Weight Struggles with Hayley Perkins
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43:07
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43:07Ever wonder why diets fail or why weight struggles feel so deeply personal? Join Dr. Debs Eastwood and Hayley Perkins, a psychotherapist specializing in emotional and psychological relationships with food, as they uncover the hidden layers behind weight gain. From childhood traumas to societal pressures, Hayley shares her transformative journey and…
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15. Understanding Cancer: Holistic Approaches with Tony Courtney Brown
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42:52In this eye-opening episode of Wellness on Tap, Dr. Debs Eastwood and Tony Courtney Brown dive deep into the complex world of cancer. With 50% of people predicted to develop cancer, Dr. Debs breaks down what cancer really is, how environmental toxins and stress may contribute to its rise, and the role of trauma in disease progression. Together, the…
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14. Healthspan vs. Lifespan: A Conversation with Jessen James
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42:17
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42:17In this thought-provoking episode of Wellness on Tap, Dr. Debs Eastwood welcomes Jessen James, a former psychiatric nurse turned entrepreneur, to explore the balance between healthspan and lifespan. Jessen shares his powerful personal story of growing up in East London, how his desire to help others led him to nursing, and his journey to building a…
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13. Business Alchemy and Spiritual Strategy with Vicki Chisholm
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48:39What happens when psychic channeling meets business strategy? Dr. Debs Eastwood dives into the transformative world of Vicki Chisholm, a business strategist blending intuitive insights, energy healing, and practical tools to help entrepreneurs thrive. From spa brainstorming sessions to tailored strategies, Vicki shares how alignment and authenticit…
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12. Understanding ADHD and Unlocking Neurodiverse Potential with Chris Marsh
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46:04What if your greatest challenges were also your hidden superpowers? Join Dr. Debs Eastwood and guest Chris Marsh, a root cause therapist and shamanic healer, as they explore the transformative journey of understanding ADHD and neurodiversity. Chris shares his personal struggles, from corporate burnout to discovering his passion for healing. Togethe…
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11. Overcoming Trauma and Finding Healing with Richie Moore
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59:13In this deeply moving episode, Richie Moore shares his journey of overcoming profound trauma, a life-altering diagnosis, and a near-death experience that reshaped his entire perspective. From his early days in psychology to his transformative path into therapeutic coaching and energy healing, Richie unveils how he turned immense challenges into a p…
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10. Understanding Depression: Beyond the Pill with Tony Courtney Brown
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39:02In this compelling episode of Wellness on Tap, Dr. Debs Eastwood is joined by Tony Courtney Brown for an in-depth conversation about one of today's most pressing mental health issues—depression. Together, they explore how modern lifestyles, social disconnection, and environmental factors contribute to the rising rates of depression. Tony shares his…
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9. Overcoming Fibromyalgia and Finding Strength: Rich Morley's Journey
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45:28In this inspiring episode of Wellness on Tap, Dr. Debs Eastwood sits down with Rich Morley, a man who transformed his life after a debilitating diagnosis of fibromyalgia. Rich shares how he went from being disabled and bedridden to regaining control through Tai Chi, a journey that spanned years of physical and mental perseverance. Discover how Rich…
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8. Breaking Free from 45 Years of Medication: Tony Courtney Brown’s Story
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38:30In this powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with Tony Courtney Brown, a remarkable guest who shares his life-changing journey from decades of antidepressant and painkiller dependency to natural healing. After 45 years of relying on medication, Tony made a bold decision to explore alternative therapies like bioresonance,…
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7. Reducing Global Inequality: Ken Dunn’s Mission for Sustainable Change
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59:07In this inspiring episode of Wellness on Tap, Dr. Debs Eastwood talks with Ken Dunn MBE, an adventurer, educator, and founder of Africa's Gift. Ken shares his journey from exploring the Andes and Himalayas to working with remote communities in Lesotho and Uganda. Through his initiatives, like creating cook bags to improve health and reduce fuel con…
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6. Healing Depression and Anxiety: Lesley Wells' Journey with Reiki
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41:38In this episode of Wellness on Tap, Dr. Debs Eastwood sits down with Lesley Wells, a holistic healer who shares her profound story of overcoming 40 years of depression and anxiety. After years of medication and therapy that offered little relief, Lesley discovered the power of meditation and Reiki, which transformed her life. She opens up about her…
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5. Shamanic Healing and the Power of Sound with Tasha Ponton
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37:08Join Dr. Debs Eastwood in this eye-opening episode of Wellness on Tap as she sits down with Tasha Ponton, a modern spiritual healer who blends shamanic healing, sound therapy, and other holistic practices to create deep transformational healing. Discover how Tasha connects with energy and spirit guides to help clients release trauma and find balanc…
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4. Finding Your Voice: Authenticity and Healing with Buckso Dhillon-Woolley
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59:15In this captivating episode of Wellness on Tap, Dr. Debs Eastwood welcomes Buckso Dhillon-Woolley, a renowned coach and actor, to discuss the power of authenticity and healing. Buckso shares her personal journey of self-discovery, from growing up in a traditional Indian household to breaking free from cultural expectations and finding her voice. To…
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3. From Rebel to Doctor: Dr. Debs Eastwood’s Journey to Holistic Healing
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43:27In this episode of Wellness on Tap, Dr. Debs Eastwood opens up about her incredible journey from rebellious youth to double-doctor, pioneering the integration of traditional and alternative medicine. Learn how the tragic loss of her mother at a young age set her on a path of relentless learning, leading to the creation of Elixir Holistic Health. Dr…
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2. Suicide Prevention and Hope: A Conversation with Mike McCarthy
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48:45In this powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with Mike McCarthy, a former journalist and co-founder of the Baton of Hope charity. Mike opens up about the loss of his son, Ross, to suicide and the mission Ross entrusted him with—to fight for better mental health support. Together, they discuss the work of Baton of Hope in…
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1. The Journey Begins: Welcome to Wellness on Tap
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9:01Welcome to the very first episode of Wellness on Tap with Dr. Debs Eastwood! In this introduction, Dr. Debs opens up about the powerful moment that shifted her from conventional medicine to exploring holistic health. This episode sets the stage for her mission: integrating natural healing practices with traditional medicine. Discover how her person…
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