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22. Unlocking Self-Healing Through Art with Nikki Wakeman
Manage episode 470566528 series 3606499
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What if art could help you heal from deep emotional wounds? In this powerful episode of Wellness on Tap, Dr. Debs Eastwood sits down with artist and therapist Nikki Wakeman, who shares her transformative journey from struggling with trauma to discovering art as a form of healing. Nikki explains how painting became her way of reclaiming her identity, expressing emotions beyond words, and ultimately helping others do the same. They explore the power of creativity, energy, and self-expression in unlocking personal growth and resilience. Tune in to discover how art can be more than just paint on a canvas—it can be a path to self-discovery, healing, and empowerment.
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