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Ways to Let Your ADHD Brain Run Wild (Because Adulting is Overrated)
Manage episode 466294029 series 3625536
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Most ADHD advice is about fixing things — getting organized, being more productive, managing symptoms. But what if we stopped trying to force ourselves into neurotypical molds and just let ADHD be fun?
In this episode, I’m sharing some of my favorite ADHD-friendly hobbies, deep-dive rabbit holes, sensory tools, and dopamine boosters — all things that help us cut our ADHD brains loose for a while. From rolling dice in TTRPGs to binge-watching hydraulic press videos, I’ll help you lean into the chaos and embrace what makes your brain happy.
Links:
Everything I mention in this episode is linked on my blog here:
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