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The Strength Dilemma in Jiu Jitsu: My Take
Manage episode 473569482 series 3635613
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The narrative surrounding the use of strength versus technique in BJJ has been a longstanding debate, with many newcomers to the sport leaning on the notion that strength should be minimized on the mats.
Takeaways:
- Complaining about strength should stop
- Strength should not be an excuse for lack of technique in jiu jitsu. .
- Everyone, regardless of size, should prioritize becoming stronger for their weight category.
Where to find me:
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