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Ep 20: Why Activism Feels Hard
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In this insightful episode of Interrupting Everything Nikki breaks down the often-overlooked connection between activism and the nervous system.
Discover why activism can feel daunting and draining, and learn practical strategies to regulate your nervous system for sustainable engagement.
Nikki shares insights on how social risks are perceived as life-threatening by our bodies, and offer 3 transformative regulation moves to help you sooth your nervous system so you can feel safe to harness the healing power of ungovernability.
Whether you're a seasoned activist or just beginning your journey, this episode provides valuable tools to balance your personal well-being with political action.
Tune in to explore how you can make meaningful contributions to collective liberation without wrecking your health and vitality.
Special thanks to Def Sound for providing the theme for Interrupting Everything.
To learn more about how to interrupt oppression, including how to apply to join the final round of the Wayfinder Activism Incubator before enrollment closes on May 22, visit interruptseries.com and follow @interruptseries on Instagram.
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