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02. How To Make Meal Prep and Planning Feel Easy
Manage episode 462756006 series 3638699
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Tired of wondering what’s for dinner every night?
Well, if that’s you, then listen up because meal prepping and planning is the answer!
It’s a new year, so let’s decide to give meal prepping and planning a chance in 2025!
In this episode, I’m breaking down:
- All that is lost when we don’t meal prep and plan
- Why we don’t actually meal prep and plan- or the excuses we tell ourselves
- Action steps to actually make meal prepping and planning a part of our weekly routine
Meal Prepping and planning can feel easy- let me show you!
Follow me on Instagram @gurlgonegreen
Check out my blog https://gurlgonegreen.com
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