06. Jenn Boughey: How Changing Your Mindset Can Change Your Life

Gurl Gone Green with Suzi Swope

Today, I have on a very special guest! Her name is Jenn Boughey and she has been my mindset coach for almost a year now and I’m so excited to share her with you!

Jenn helps women break free from overthinking, self-criticism, and people-pleasing so they can step into radical self-compassion and authentic, vibrant living. With a background in leadership, mindset work, and counseling, she empowers women to discover who they truly are, what they really want, and take practical steps to make it happen.

After years of searching for approval in all the wrong places, Jenn realized that lasting transformation comes from renewing her mind and grounding her identity in something greater than herself. By shifting her beliefs and embracing God’s truth, she unlocked the power to change her life—and now she helps other women do the same. Through 1:1 and small-group coaching, she holds space for women to step into their worth, rewrite their stories, and create lives they love, rooted in faith and purpose.

In this episode, we dive into

• How changing your mindset can change your life
• What it means to take ownership of our minds
• How to identify negative mindsets like people pleasing
• Why identifying personal values are so important
• And what victim and victor mindset is

This episode is packed full of nuggets that truly have the power to change your life if you let them!

To connect with Jenn Boughey, be sure to follow her on Instagram @jennboughey.

Check out her website jennboughey.com and get access to a prompted journaling guide that can help you uncover what is keeping you stuck.

As well as learn more about her one on one coaching.