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Impostor Syndrome vs. Inner Apprentice - Episode 5

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Manage episode 487299013 series 3667292
Content provided by Dr. Yanina Gomez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yanina Gomez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello, Visionista in Action!

Welcome back to Inside Edge, the podcast where powerful nuggets of wisdom are shared to help you navigate emotional setbacks and bounce back with clarity and strength. In this episode, Dr. Yanina Gomez explores the tug-of-war between Impostor Syndrome and your Inner Apprentice. You’ll learn how to recognize that pinch of self-doubt, reframe it with a learner’s mindset, and regain your confidence.

Reflection Prompts:

  1. Recall the last time you hesitated before hitting the “send” button or stepping on stage. What thought held you back?
  2. How might that same thought become a question that drives your growth?

This Week's Mindful Strategies:

1. Re-label Fraud Thoughts as Growth Signals

2. Two-Column Fact vs. Fear Check

This Week’s Action Steps:

  1. Voice-Note or Write Down Your Wins
  2. Daily Dashboard Update
  3. Inner Apprentice Check-In

You are the heroine of your journey, Visionista. Even heroines sometimes need a hand when the path gets steep. If you’d like extra support integrating these strategies, I offer one-on-one wellness sessions at www.dryaninagomez.com. Let’s sharpen your inner edge together—because your next breakthrough is waiting!

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 487299013 series 3667292
Content provided by Dr. Yanina Gomez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yanina Gomez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hello, Visionista in Action!

Welcome back to Inside Edge, the podcast where powerful nuggets of wisdom are shared to help you navigate emotional setbacks and bounce back with clarity and strength. In this episode, Dr. Yanina Gomez explores the tug-of-war between Impostor Syndrome and your Inner Apprentice. You’ll learn how to recognize that pinch of self-doubt, reframe it with a learner’s mindset, and regain your confidence.

Reflection Prompts:

  1. Recall the last time you hesitated before hitting the “send” button or stepping on stage. What thought held you back?
  2. How might that same thought become a question that drives your growth?

This Week's Mindful Strategies:

1. Re-label Fraud Thoughts as Growth Signals

2. Two-Column Fact vs. Fear Check

This Week’s Action Steps:

  1. Voice-Note or Write Down Your Wins
  2. Daily Dashboard Update
  3. Inner Apprentice Check-In

You are the heroine of your journey, Visionista. Even heroines sometimes need a hand when the path gets steep. If you’d like extra support integrating these strategies, I offer one-on-one wellness sessions at www.dryaninagomez.com. Let’s sharpen your inner edge together—because your next breakthrough is waiting!

  continue reading

6 episodes

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