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Summary
In this episode of the GRIT Academy podcast, Tom Butterfield discusses the significance of tiny changes in personal development. He emphasises that substantial results stem from consistent, small actions rather than drastic lifestyle changes.
By focusing on micro habits, individuals can achieve their goals over time through compounding improvements. The episode encourages listeners to start small and build momentum, illustrating how these tiny changes can lead to significant transformations in their lives.
Takeaways
11 episodes
Join The G.R.I.T. Academy Waiting List
Summary
In this episode of the GRIT Academy podcast, Tom Butterfield discusses the significance of tiny changes in personal development. He emphasises that substantial results stem from consistent, small actions rather than drastic lifestyle changes.
By focusing on micro habits, individuals can achieve their goals over time through compounding improvements. The episode encourages listeners to start small and build momentum, illustrating how these tiny changes can lead to significant transformations in their lives.
Takeaways
11 episodes
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